MunchkinHawk12 Member

Lots of ibuprofen!!!

I'm 5'0" and 162...my HW was 193..feel free to add me if you want!

Are you eating/drinking enough? I know if I don't eat or drink enough in the day I will get headaches...

HAHA..nice job!

I also do mine monthly. I try and do it the 1st of every month.

I'm 5'0" and 166 in a size 14 (barely-just got out of size 16). My wrist isn't quite 6 inches but I already know I am large framed!

11/24- 0 minutes exercise, 10 c H2O, over calories 11/25-80 minutes exercise, 12 c H2O, under calories 11/26-105 minutes exercise, 12 c H2O, under calories 11/27-115 minutes exercise, 15 c H2O, under calories 11/28- 11/29- 11/30- Total-300 minutes exercise, 49/70 c H2O, 3/7 days under calories GO TEAM RED!!!

Definitely true that isn't all about the scale! Great job!

I workout everyday for at least 20 minutes at 4am Mon-Thur (Fri a little later in the day). On Wed/Thur I do at least another hour and on Sat/Sun I do about an hour and a half-2 hours.

I am about 170 and shooting for about 125 or so. I want to lose more, but still need all the encouragement I can so feel free to add me if you'd like!

11/24- 0 minutes exercise, 10 c H2O, over calories 11/25-80 minutes exercise, 12 c H2O, under calories 11/26-105 minutes exercise, 12 c H2O, under calories 11/27- 11/28- 11/29- 11/30- GO TEAM RED!!!

Thanks Tara! Awesome results for most of us! It was a treat and I know I see some of you on the next challenge. We may not all be on the same teams, but I am happy to see you all again! Laura

Okay, I think I sent an invite to all of my Red Team. If I missed you, I am so sorry. MFP only lets you add 5 people within 10 minutes so I was trying to keep track and I hope I did okay. Check your mail and let's get this weight off! Laura

Thanks Tausha! I will my best to be a great captain!

Good to see you too Keerti! Tara is always awesome to see and she is going to be a great captain for the green team!!

11/24- 0 minutes exercise, 10 c H2O, over calories 11/25-80 minutes exercise, 12 c H2O, under calories 11/26- 11/27- 11/28- 11/29- 11/30-

Start weight of this challenge is 166.4. Good luck everyone, let's lose some weight AND inches!!! Laura

Fianl weight for this challenge is 166.4. Didn't meet my 10 lb goal overall but lost nearly 9 lbs! Way to go everyone and can't wait to see you for the next challenge!!! Laura

Exercise within your own limits: 5/7 Limit sodium: 0/7 70 cups of water: 103/70 Mirror Motivation: 3/5 Under calories: 5/7 Good luck everyone..can't wait to see the final results!! Wow Tara, awesome job!

Exercise within your own limits: 4/7 Limit sodium: 0/7 70 cups of water: 83/70 Mirror Motivation: 3/5 Under calories: 4/7

I am 5'0" and I weigh the same as you. I personally make my minimum goal at 1400 calories. I workout everyday so 1200 is definitely not enough for me. Good luck on your journey and feel free to add me if you'd like. Support is always motivating! Laura

Exercise within your own limits: 4/7 Limit sodium: 0/7 70 cups of water: 65/70 Mirror Motivation: 3/5 Under calories: 4/7

I will see you at the challenge then...I will be in the 6-8lb goal but I will still see what you post and you'll see what I post...congrats on joining! Laura

I have slip ups too. I find that joining a challenge on here helps. We are starting a new one on Thanksgiving. Here is the addy if you would like to join! http://www.myfitnesspal.com/topics/show/401128-from-thanksgiving-to-new-year-s-challenge-0 Laura

Exercise within your own limits: 2/7 Limit sodium: 0/7 70 cups of water: 36/70 Mirror Motivation: 1/5 Under calories: 2/5

Lots of newer faces too! Hi Tara! Glad to see you on here again too!!!

Hey Tausha, You know i am down to keep going. I would like to be in the 6-8 lb group! I love your motivation!!! Laura

I was wondering how they taste but i don't think they are made of soy either...the website talks a little more about them @ www.miraclenoodles.com

Goodluck and feel free to add me. I have lost a total of 27lbs and 10 on MFP. I was doing really well at the beginning of the year and then sprained my ankle but now getting back on track!

Eating less than 1200 calories is detrimental to your weight loss. Your body will start burning muscle and not fat so don't cut the fat out. It might just be that you had surgery and you aren't allowed to workout as hard as you could. I wouldn't be too concerned being that is has only been 11 days since you lost either.…