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6/14: 5 miles Total Miles to Date: 60 miles Goal: To walk a minimum of 25 miles per week.
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06/13: 5 miles Total Miles to Date: 55 miles Goal: To walk a minimum of 25 miles per week.
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I just found this group. I love Leslie Sansone walking DVDs and have been using them for years. My problem is figuring out how to log them in. Accorting to Fitbit and my heart monitor, I'm not even burning 400 calories doing the 5 Mile Fat-Burning DVD, so I'm not sure what I'm doing wrong. ANY SUGGESTIONS ARE WELCOME. (I…
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My favorite protein bar (which makes me think I'm eating something more like a candy bar) is Nature Valley Peanut, Almond and Dark Chocolate Protein Bar. There are 10 g protein in each bar and are REALLY good!
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You look great!
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Awesome pictures -- congrats on the weight loss!
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You're making great progress in such a short time. Keep up the good work!
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You inspire me to stay on task -- you look fantastic!
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Anyone can start from now and make a brand-new ending. (Carl Brand) - - - - - - - - - - When you can't change the direction of the wind, adjust your sails. (H. Jackson Brown) - - - - - - - - - - You have more strengths than you realize. Never forget how extraordinary you are. (Anita Ickerd) - - - - - - - - - - A quote from…
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I'm 51 years old and just joined MFP in April. I have 75-100 pounds to lose and look forward to seeing what everyone else does to keep motivated, whether it's the exercise they are currently doing or food ideas. I used to walk 5-10 miles per day and then injured my foot, in addition to dealing with a frozen shoulder. So…
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It sounds like your friend doesn't want to lose weight, therefore she can't understand why anyone else does. Keep doing what feels good for you and it might even motivate her to join in.
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You look awesome! I just started this journey in April and hope to lose about 75 pounds. I love hearing people's success stories because it keeps me motivated to stay on track. CONGRATULATIONS!!
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We have a large garden, so once our tomatoes start coming in, we're busy making this recipe. It can also be made with canned tomatoes. We freeze this salsa so it can be used year-round. If you freeze the salsa, you will have to drain a bit of juice after it has been thawed and before serving. SALSA (ONE PINT AT A TIME) 1…
