We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I agree! Exercise is definitely the solution. I feel like it's slower to lose weight while you're also building muscle, but the wait is worth it :)
-
You got it! It took me over an hour (more like an hour and fifteen minutes).... but dangit it counts!
-
Tell me about it! I was amazed how I just fell into form and breathing patterns again.... too bad my muscles don't remember to not be so tired! haha
-
I think it's a good goal :-)
-
deleted.
-
Basmati rice with earth balance butter and low fat mozzarella cheese. Mmmm.
-
I started running about 12 weeks ago and am up to 30 (not including warm up or cool down) minutes 3 times a week. I run about 2.5-3 miles per run (gotta start somewhere!) and am noticing a gigantic difference in how I look and feel. If it makes a difference, I am a former cross country/track runner who decided to get back…
