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I know how difficult it is to always be on the go and to try to find time for working out in between when you're on the lazier side (like me) but what's helped me is to walk places instead of driving whenever I can. We have a shopping center about 15 minutes away by foot so if I need to go to grab something from one of the…
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If you can, try to go to the restaurant's website before you go and look up the calorie content of their choices. If they don't have them, I'm sure they have the foods themselves listed and you can come back on here and use the database to search and see what the best options are. It's tough but just remember that no…
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I don't think it's a good OR bad thing. For one thing, when we lose weight, it usually doesn't come off all on one spot at once. It's a whole body thing so while the scale may be showing such a great number that you've lost, he may not be able to see it because it's a bit here and there. Also, my husband pointed out that…
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You look AMAZING! Your story is really encouraging to me since I've been big my whole life too but the key is taking it day by day (or sometimes even meal by meal).
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Awesome!!!! Keep up the great work! And I love the after pic. I thought it was really cool.
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I was never a big fan of earbuds either BUT after old headphones went up, I went to Walmart and found a pair for $10 or $15 with memory foam. It literally molds to the shape of your ear so you don't get that uncomfortable feeling and you can just squish them back to shape whenever you feel like it to kind of reset them. I…
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Some of the best things the hubby has ever done for me is.... *Let go of his entire life to move halfway across the country with me because I had no choice but to go at the time. This was within our first year of being together and if he hadn't believed that I was the one for him, I doubt we would be together now. * Took…
