Replies
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Beautiful
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I have to agree!
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Wasa with light swiss laughing cow or an apple with a tablespoon of peanut butter.
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Yep
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Hug
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You look amazing! Great job!!!
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Thanks for your help @Ness7891
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Yes
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Eggs, oatmeal, yogurt. Add some fresh fruit or a slice of toast and breakfast is set. I will also make breakfast sandwiches the night before with an egg, canadian bacon on an english muffin that I can grab out of the fridge on my way out the door. For lunch I grill chicken and turkey breasts on Sunday weigh them and pack…
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Skeptical
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handcuffs
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This!
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Ummmm, nope, nope and more nope.
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Chicken wings with beer or pizza and beer
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Yes I have. It didnt turn out well for him. HYE: Gone skydiving?
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Yes, I have. HYE: Been to a nude beach?
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Burpees, mountain climbers and planks. I am certain that Satan himself came up with these.
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9
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10
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I like plain greek yogurt. If I want to change it up I will add a small amount of fresh berries or a little local honey.
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friendly
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9
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^^^ This.
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Are you watching your calorie intake? Weighing and measuring EVERYTHING to ensure you are eating at maintenance? It could be that you are gaining muscle. Don't panic.
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10/10 because I refuse to let the size of my *ss determine how I feel about myself. I think I'm awesome. :)
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I oven roast mine with a little olive oil, cracked black pepper and sea salt or shred them an add to a chicken stir fry.
