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We have six boxes in our house. Cute little girl came by today and sold them to us! LOL. But I am going to put them in the freezer and hopefully my son and husband go through them quickly! When they are frozen though I don't eat as many. But honestly I have only had two cookies.
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Amazing! Keep it up! 50lbs is a huge accomplishment in 2 months!
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fantastic! Great job! Such an inspiration!
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Amazing! Love your story and you look AWESOME! Definitely an inspiration to make me keep going!
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So probably a stupid question, but when using this formula on MFP does it mean that the TDEE is the amount I eat (net) after exercise? Or is it TDEE regardless of how much I burned in exercise that day?
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You are awesome!!!! Good job!
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You look fantastic!!! Great motivation! Keep it up!!!
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I just would one day like to have a candy bar or piece of cake one day without feeling guilty.
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I guess eating over maintenance but taso42's advice sounds good. i have been eating under my calorie allotment so I guess as long as I don't go crazy I should be allowed a bit of a cheat day right?
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When I remember to do it before coffee, yes I do. Like you I had to go to the bathroom shortly after. I started doing it because I heard it jump starts your body and that's what I wanted. I am going to try to remember to do it tomorrow. I try to sleep with the water bottle full of water next to my bed to drink it in the…
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great job!!!! keep doing what you're doing!!!
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Amazing!!! You look great! Such an inspiration!
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Good luck! Sounds like you are off to a great start!
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Congratulations! That is awesome! You look great! My goal weight is 135 and I'm hoping I can reach it this year sometime.
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great job!!!!! You look great! Keep up the good work!
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AWESOME!!!!!!