Replies
-
Hey Im another Canadian. Im from london Ontario. Nice to see some more of us, lol
-
Hi nikki, I have tried the 5 factor diet and I was pleasenlty surprised. When I read the book I really wondered if this type of exercising could really work, and it did. I got the same results as though i was working out in the more conventional way. I lost weight and actually began toning up. I also found it fun. So if…