joybell32 Member

great nsv!

If you've got it, flaunt it. And if you flaunt it, expect ppl to look at it! :drinker:

Hi all! Weight is still 240, may be down 2 from the last time I posted. Hope you all have a weekend! ETA: yep! down 2 pounds!!

we could totally be twins, i'm just 12 years older! same height, same weight!

That's what I hear...

bump, cause i'd like to share it with my students during nutrition class.

thanks for this! I count all fluids consumed in my water. I don't count soup though, probably because i don't like "soupy" soup. More like stew. if they have calories or sodium, i count them (like my diet pepsi).

good post! way to keep at it!

Potatoes actually have more potassium than a banana. I don't like bananas, so I eat potatoes.

I'll have a little of what everybody said! oh, and an entire pumpkin pie with an entire container of cool whip on top. the full fat kind!!! mmmmmmm

SAHM(D) What is this?

I usually do tell them. Especially if its someone i know. If its a stranger, it depends on what it is..

me too!

oooh, snap! never thought to melt it!!! THIS is what i'm having later!! Crackers are FULL of fat and empty crackers, and soooo easy to over due!

Yep, its best to have nothing covering you, unless its a loose nightgown or big t. Bras shouldn't be slept in though for sure.

my goal is 150, but after seeing you at 165, i may change that! You look great!!!

I have 3 little kids for that one, but its BEST when I need my feet rubbed. He can do it like nobody else!

congrats!! you look awesome!

Am I too late? I'd like to join. I know its not quite 6 weeks anymore, but i'm ok with that. Goals: 1. Lose 6-8 lbs., 2. Increase my exercise (start! (: ) 3. Increase my water intake. This morning's weigh-in was 242.

uuuummmmm, i plead the 5th! Oh, and last i checked, here in Ohio, that is illegal!

it makes you more "real"! i find it hard to take advice from someone that has never been in my shoes!

As far as the vegan/vegetarian restaurant, encourage friends to try it! They wont know what they are missing til they try it! Trust me, i know from experience! I am a meatatarian to the core, but ^^she^^(ohiogirl30) convinced me to try it and it is actually pretty good! I like to try and veg a lot of meals to reduce fat!

Can't stand Paula Deen's accent. She sounds "slow". Love East coast and New England accents. I wish I had an accent!

^^^ here too! SSSSSHHHHHH!

Great job! I like how the before pics are real small and the afters are much bigger and in your face! Congrats to you and keep doing what you are doing!

welcome! sending friend request! Any new ppl, feel free to add me!

Not the same thing, but i can see where you are coming from..I was wondering the same about Diet Pepsi!

First job was self-employment. My sister and I had a lawn service "business." We would mow, rake, snow removal. We had about 10 or 15 customer. We used that for pool money. Our mom was a single mom and sometimes couldn't afford the pool fare, so if we wanted to go, we had to make a way! My fist job with a W2 was at a…

No, but your soup sounds good!

Care to share this with the rest of us?