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good for you!
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bump!:bigsmile:
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OMG!!! I think i love you!!!
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:drinker:
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:drinker:
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Bump is right!!!:bigsmile:
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Can you use any protien powder of does it have to be that kind? I have a chocolate protien powder that bought but don't like to drink cause of the flavor, but its good in recipes.
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SW: 240 3/8: 236 GW: 230 3/31 WOOHOO!!! Down 4 lbs!!!!!
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What is the cost comparison between the injections and the drops?
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"No one can make you feel inferiior without your consent" Eleanor Roosevelt
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WOW!!!!!!! Thanks for that!! Puts a lot of things into perspective!
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ready to get this party started!:drinker: 2/28-240 3/31 goal-230 Good luck to all of us!!!
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When I transitioned all of mine from breast/formula to milk, I went straight to skim milk. (I didn't know about almond) I compared the lables of 2% vs whole vs skim. the only difference was the fat/calories. The dr. did suggest that i do the whole because of the healthy fat for brain development, but they wouldnt drink it.…
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Bump, for sure! yummy!
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who you think you is, tryin to correct me like that? i don't know weather to use loose or lose, but i is going two work on dat! All of it just sounds so uneducated to me! I'm assuming schools teach ebonics now as a foreign language! :huh:
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Im in for sure!
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After I reach my final goal, I'm want to have a tummy tuck/skin removal and a breast lift. Depends on how badly I need it. When I lose 50lbs-about 1/2 way- I'm planning on getting a new tattoo. Already have it picked out and everything!
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Thanks for sharing! Im a "huge" fan of the show!:wink:
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I agree. If i use my chopper to cut up my egg, it makes the salad wet enough that i usually dont need the dressing!
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Me too! Its my other facebook!
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Good idea about adding oatmeal to it! Do you use plain or flavored?
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I caught up some bills and bought a car. It felt good to pay cash for a car! In my lifestyle change, i'm not only making my body helathier, im also making my life better. I'm going to start a savings now that i dont have a car payment. I figure the $280 a month i was putting toward my car payment will go into my savings.…
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GOOD FOR YOU!!!!
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:smile: Hi Barb! I, too do the same with my patients. My passion is diet and nutrition. I actually know enough that I could probably become a registered dietician if I wanted to and would be very good at it as well. I actually teach nutrition to my medical assisting students. Year after year they ask why i don't do it full…
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I don't ever think to log my medications!!!!!!!!!!!! Is this something i should be doing?
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That sounds just like me, but i drink Diet Pepsi!
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Forgot the quote!
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Welcome! I think you'll like MFP. It helps that your sister is on here too. My sister and I do it together as well. We are each other's biggest motivators and each other's biggest enablers (not sure if i spelled that right!). Anyway, the best thing about MFP is that you have to be responsible to yourself here. But the…
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bump!!!
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BUMP :drinker:
