walker54 Member

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  • Me too. I record my weight and measurements every Friday, and that helps me keep perspective on the ups and downs during the week. As long as the numbers that I record on Friday are going in the right direction, I don't worry about the daily numbers.
    in How often do you weigh in... Comment by walker54 July 2012
  • My end of summer goal is to be 15 lbs lighter than I was at the end of June. I also want to be in the habit of going to the gym, and to have established better eating habits so when school starts up I'll be able to keep going with my workouts and weight loss plan.
    in What's your end of summer goal? Comment by walker54 July 2012
  • I hate exercising too, but I've tried to lose weight just by changing my eating habits and it wasn't enough. I know I need to exercise in order to improve my health, so I started with the only thing that I was ever good at -- swimming. As much as I hate putting on the bathing suit, it helps me see every day why I need to…
    in hate exercising? Comment by walker54 July 2012
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