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im in
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This is the type of challenge i need i will be practicing before the 1st so i can get the hang of it. Good luck to everyone
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Now thats a wonderful NSV
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wow what a difference you go girl
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I will join your challenge i love her videos and i need to get motivated again
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I weigh myself everyday so this will be the chance for me to break free from the scale i am in
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Great idea this saves me the 10.00 i was going to spend on one of those tortilla pans
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I was just watching dr oz today and the doctor on there said that the fda took the warning label off of them because they dont cause cancer in humans and the studies was only found in animals, and that they dont cause neurological damage, this was news to me as i had heard they were unsafe.
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snackgirl.com
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You look great
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I seen a state senator doing this and he almost hit us so when i looked at him and pointed to his phone he gave me the finger and sped off. There have seen several deaths because of this i read that a girl killed a family who was coming home from the hospital with their newborn baby, this child didnt even get to start its…
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Mizzou Fan
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1. i tried on a pair of size 16 pant and they fit 2. I dont snore anymore lol 3.My blood pressure is lower 4. i have more energy to play with my daughter 5. my back and knees dont hurt anymore
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congrats at being out of the 170's
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I love doing these workouts because im not comfortable enough yet to start going to the gym so they are something that i can do in my home and i dont have to do them around anyones schedule. Im glad to see that so many others enjoy the walk away the pounds programs heres to walking our way to a healthy life.
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I started using these workouts in feb and i was at 256 lbs now i am at 227.4 thanks to leslie sansone and her workouts i do the five mile walk or i will walk two or three miles. I dont do it everyday but i aim for at least 3 days out of the week. I also have sciatica and i dont have any pain anymore from it so i have found…
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Thank you this sounds very good
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Its a shame when others have to make others feel bad or be nasty, this isnt high school but sometimes it seems like it because many people have their feelings hurt by the ones who are supposed to be cheering them on. I for one dont care if people have opinions about what i eat and how im doing my thing it works for me and…
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Thank you for starting this topic it is a wonderful feeling when we all can come together and motivate one another in our journey to leading healthier lives, i have never had so much love and support from my sisters like i have on mfp and i am here to motivate others as well and be a support system. Feel free to add me
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I count my chips out as well at first they laughed at me,and now i have everyone else in my house counting chips now.
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Looks great thank you for sharing
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Cute nice fitting jeans, i have had the same pairs of jeans in my closet for years and i want to shop for new ones and say goodbye to the old ones.
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Obesity in children is a very serious problem when i was volunteering at the school there was two girls in my kindergarten class that were close to 200 lbs and they had a hard time just walking and it was very sad to witness. If the mother has heard this from the doctor then she needs to help her children make lifestyle…
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Go girl congrats
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SW 256 CW 229.4 GW 170 UTG: 165 July 1 230 July 8 July 15 July 22 July 29 Final Weigh In
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thank you
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Yeah it is frustrating especially when they dont carry plus sizes, and then the stores that do carry the sizes dont always have the most flattering options. I like the following stores that are online 599fashion ashley stewart size appeal eloquii by the limited or if you have a cato fashions in your area they have great…
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It was 20 lbs for me but i just buy a few pieces at a time and i get them all off the clearance rack so i dont end up spending tons of money for clothes that might be too big for me eventually
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That is a wonderful nsv congrats