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Wow! People are doing awesome jobs! I am telling friends who are trying to lose weight about this site. StiringWendell: What will power! You will do well in SF. Happy BD! Last time we were in SF, 5 of us ordered one chocolate sundae with 5 spoons at Ghirardelli. The 5 of us could not even make it half way through. My son…
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Tron, I agree that you should include all your weight loss! Alf, I have started using a little salad plate at a buffet. If they don't have one, I try to fill up most of the plate with salad greens and then little dabs of the other stuff. I also ask for sparkling water with lemon or lime instead of a drink. (I NEVER have a…
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Hello all and happy Friday! I weighed on Wednesday and am down 10 pounds from where I started. 7 pounds since finding MFP. I planned to work out every day this week but missed yesterday. We came home Wednesday night to a warm upstairs. The ac unit was out. (We're north of Dallas and Fort Worth.) Slept downstairs sharing…
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And 50 is the new 30! For those of you with hip or know problems... Look into water walking or water aerobics. Very low impact on joints. When our water park opens for the summer, they offer "river aerobics" three nights a week. You run against the current in the 3 foot deep Lazy River. It is very hard but very fun! Our…
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Hello everyone! Thank you for the warm welcome! We are looking for a wrist heart rate monitor for my husband. The chest belt one that came with our treadmill talks more to our wireless router than to the treadmill! I think I remember reading that someone had gotten one that they liked. Any suggestions? Thanks. Texssippian
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Hi all! I am a Mississippi transplant living in Texas for the last 23 years. I turned 50 in February and did my first "personal" triathlon (swim 1/2 mile at the nat and then came home and did 15 miles on the exercise bike and 3 miles on the treadmill.) I lost 50 pounds 6 years ago when my husband had a quad bypass. 35…
