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I don't feel like you HAVE to eat anything. I workout in the mornings( and later than you do, around 6:45 is when I usually get up) and I don't eat anything before I hit the gym. My workouts usually last a hour and 30 minutes (40 min run, 15 min other cardio, about 35 mins strength), and I eat as soon as I get home…
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I wish I could tell you that there's a magic solution to this problem... but there's not :(. There will be a week or two spread out of the semester when your schedule will be so hectic that it will be too tough to get in the gym as much as you usually do. HOWEVER, you are never to busy to eat healthy! Even if your eating…
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Amazing job! Do you mind sharing some of stats ? Height, weight, etc. And what was your routine ?
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I want to by one of those expensive sports watches that monitor distance, heart rate, calories, laps, etc.! This will motivate me to stay active even after I've reached my goal, and I REALLY REALLY want one :)
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I want to lose 10 pounds by summer! When I get there that will be my UGW (even though I might try to lose more, depending on how my body looks) and I have recently decided I want a sports watch. Maybe a TImex or Underarmor or Nike... i'll look into it when I get closer.
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Sounds like some good motivation! I'll be back on Tuesday.
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Congratulations! Amazing job. It's nice to see someone in my age range (I'm 19 too) who has actually reached their weight lost goal. All 3 of your "now" outfits where HOT! I love the confidence you seem to have now. It's inspiring because the main reason I want to lose these last 10 pounds is to get to where I'm…
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Every now and then I find myself in that predicament. Maybe you should set a mini goal- not to weigh in for a week. Or if you're like me, you probably couldn't last 7 whole days, so maybe don't weigh in for 5 days. Once you hit that goal, choose something to reward yourself with (not food), and do it again! It'll feel so…
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Get 'em girlllll! You look amazing. Congrats :)
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Well, I'm not OVER 5'10 ... I'm almost 5'10 ... but 5'10 is super tall so I'm joining in too! :p Goal Weight: 145 (maybe 140?) Current Weight: 157ish Jean size: 5(in juniors) Shirt: medium... sometimes small. I don't really care if I drop a jean size, I actually don't want to. Jeans are expensive and my legs already look…
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Right now I'm trying to consume around 1200 calories a day. Breakfast 250-300. Lunch 300-400 Dinner- 300-350 Snacks: 200. I'm trying the whole, eat heavier earlier in the day because your metabolism is kicking *kitten* thing. However, I just incorporated eating breakfast into my fitness routine a few weeks ago, because I'm…
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You look amazing and seem to be so happy and proud of your accomplishment! Congratulations! To know that it IS possible to lose weight and be completely comfortable in your own skin, instead of being worried about losing 10 more pounds or toning or blah blah blah, is an inspiration!
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It's totally normal and I'm in the same boat! When I first started losing weight I thought my goal weight would be 160. And while thats totally fine on a lot of women who are 5'10, I definitely still have a lot of work to do. You never know how your body will change until it actually does, so it makes since we can't…
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Age:19 Height: 5'10 High weight: 195 ish CW: 157ish GW: 145 and below.
