CShepherd91

I have a friend who lives in Milton Keynes. I, however, live up North. No meets up with me! ;) We can always support each other online! :D

I feel a little self-conscious too. The only exercise trousers I've got are a size too small, and a bit tight on the bum - which means the jiggle is there for everyone to see (and its quite a sizeable *kitten*). I'm fortunate that I live next to a river, and the only people that tend to go down there are dog walkers -…

I get super tired, and super snacky and picky later on in the day, if I skip breakfast. I never feel hungry first thing in the morning - at the most i'll have a small bowl of cereal, but its typically a slice of toast or a cereal bar. ANYTHING just get you started in the day. make it a habit and you'll thank yourself for…

Your stairs should become your best friend. There are loads of innovative ways to do it at home now. There are youtube channels galore of DIY workouts, and if you don't mind splashing out on some money, some really good at home DVD's or games (I love Zumba!). I don't want to join a gym, mainly because of the cost. My daily…

I take Acai Berry supplements. I'm under no illusions that they'll help with weight loss. But they're full of anti-oxidants, which are always good to be full of. The bottom line is: weight-management pills are okay if you're willing to put in some effort too. They can only AID you in your weight loss. They're not some…

Well done! And (hopefully I don't sound creepy!) that is a really awesome back! Definitely something to be proud of! ;)

I love Zumba on the Wii! I try to do it at least twice a week. I've never been to proper classes, but I've heard the Wii routines are harder than those taught in classes! eeep! I'm not very co-ordinated, and I cannot dance... but even if you're not following the moves properly, its a good way of getting every single part…

I... didn't do too bad today. I'm totally lying. For a choco-aholic I didn't eat THAT much chocolate. I even fit in an hour and a half walk! But I don't think that would have even put a dent in my dinner! Italian Easter Dinner: Pasta in the Oven: Mozarella, meatballs, parmaham, more cheese, more meatballs, mince beef,…

I've never heard of those VITA muffins! I'm from the UK, so I wonder if they would be available here, but I will definitely keep my eye out! I found a lovely looking recipe for some Apple and Raspberry ones! And according to the recipe, they only clock in at 207kcal. I think I'm going to go out and get the ingredients and…

I don't know if its just the area I live in, or the fact that my head is so far in the clouds that I don't notice, but I don't recall anyone ever going out of their way to be purposefully rude to me. I work in retail - I have twatty customers. I have people that get angry and shouty. But they're never rude about ME, but…

This is my first day on here! So I would love some extra support. I have this idea of being able to get down to 9st, but I didn't even weight that when I was at school. My realistic goal is 10st 10lbs, 24lbs to lose! I would love to help you through it! :D