Chrysalisobel Member

Week # 1 – June 2nd - Missed Week # 2 - June 9th - 523/200 - Exceeded goal! Week # 3 -- June 16th -- Goal 250 minutes: Mon 16/06/14 = 91 min (3 miles) power walk, 19 min low impact aerobics Tue 17/06/14 = Rest day, but I guess I can still sneak this in; 30 min teaching (standing + talking) Wed 18/06/14 = 6 mild stretching,…

Week # 1 – June 2nd - Missed Week # 2 - June 9th - 523/200 - Exceeded goal! Week # 3 -- June 16th -- Goal 250 minutes: Mon 16/06/14 = 91 min (3 miles) power walk, 19 min low impact aerobics Tue 17/06/14 = Rest day, but I guess I can still sneak this in; 30 min teaching (standing + talking) Wed 18/06/14 = 6 mild stretching,…

Week # 3 -- June 16th -- Goal 250 minutes: Mon 16/06/14 = 91 min (3 miles) power walk, 19 min low impact aerobics Tue 17/06/14 = Rest day, but I guess I can still sneak this in; 30 min teaching (standing + talking) Wed 18/06/14 = Thurs 19/06/14 = Fri 20/06/14 = Sat 21/06/14 = Sun 22/06/14 = Total / min left: 140 / 250

Week # 1 – June 2nd - Missed Week # 2 - June 9th - 523/200 Week # 3 -- June 16th -- Goal 250 minutes: Mon 16/06/14 = 91 min (3 miles) power walk, 19 min low impact aerobics Tue 17/06/14 = Wed 18/06/14 = Thurs 19/06/14 = Fri 20/06/14 = = Sat 21/06/14 = = Sun 22/06/14 = Total / min left: 110 / 250

Week # 2 -- June 10th -- Goal 200 minutes: Mon 09/06/14 = Rest Tue 10/06/14 = 24 min circuit training, 24 min HIIT, 7 min Wii Just Dance, 60 min powerwalking Wed 11/06/14 = 58 min Just Dance + strength training Thurs 12/06/14 = 20 min hatha yoga, 72 min aerobics, 18 min stretching Fri 13/06/14 = 15 min treadmill, 13 min…

Week # 2 -- June 10th -- Goal 200 minutes: Mon 09/06/14 = Rest Tue 10/06/14 = 24 min circuit training, 24 min HIIT, 7 min Wii Just Dance, 60 min powerwalking Wed 11/06/14 = 58 min Just Dance + strength training Thurs 12/06/14 = 20 min hatha yoga, 72 min aerobics, 18 min stretching Fri 13/06/14 = 15 min treadmill, 13 min…

Week # 2 -- June 10th -- Goal 200 minutes: Mon 09/06/14 = Rest Tue 10/06/14 = 24 min circuit training, 24 min HIIT, 7 min Wii Just Dance, 60 min powerwalking Wed 11/06/14 = 58 min Just Dance + strength training Thurs 12/06/14 = 20 min hatha yoga, 72 min aerobics, 18 min stretching Fri 13/06/14 = 15 min treadmill, 13 min…

Week # 2 -- June 10th -- Goal 200 minutes: Mon 09/06/14 = Rest Tue 10/06/14 = 24 min circuit training, 24 min HIIT, 7 min Wii Just Dance, 60 min powerwalking Wed 11/06/14 = 58 min Just Dance + strength training Thurs 12/06/14 = 20 min hatha yoga, 72 min aerobics, 18 min stretching Fri 13/06/14 = Sat 14/06/14 = Sun 15/06/14…

Week # 2 -- June 10th -- Goal 200 minutes: Mon 09/06/14 = Rest Tue 10/06/14 = 24 min of circuit training, 24 min of HIIT, 7 min of Wii Just Dance, 60 min of powerwalking Wed 11/06/14 = 58 min of Just Dance + strength training Thurs 12/06/14 = Fri 13/06/14 = Sat 14/06/14 = Sun 15/06/14 = Total / min left: 173 / 200

Missed the first week, but oh well--challenge accepted! Week # 2 -- June 10th -- Goal 200 minutes: Mon 09/06/14 = Rest Tue 10/06/14 = 24 min of circuit training, 24 min of HIIT, 7 min of Wii Just Dance, 60 min of powerwalking Wed 11/06/14 = Thurs 12/06/14 = Fri 13/06/14 = Sat 14/06/14 = Sun 15/06/14 = Total / min left: 85…

WEEKLY LOG RECORD: Week #1 - 30 April : Goal = 200 mins // 2,846 calories. Achieved = 375 mins // 2,449 cal burned.Week # 2 -- May 7th -- Goal 250 minutes: Mon 05/07/12 = 27 min of zumba (thanks to Instructor YouTube) + 24 min of BFBM DVD. Tue 05/08/12 = 34 min of Yoga Meltdown DVD + 34 min of 6 Week Six-Pack + 30 min of…

WEEKLY LOG RECORD: Week #1 - 30 April : Goal = 200 mins // 2,846 calories. Achieved = 375 mins // 2,449 cal burned.Week # 2 -- May 7th -- Goal 250 minutes: Mon 05/07/12 = 27 min of zumba (thanks to Instructor YouTube) + 24 min of BFBM DVD. Tue 05/08/12 = 34 min of Yoga Meltdown DVD + 34 min of 6 Week Six-Pack + 30 min of…

Just hit the negatives! :wink: WEEKLY LOG RECORD: Week #1 - 30 April : Goal = 200 mins // 2,846 calories. Achieved = 375 mins // 2,449 cal burned.Week # 2 -- May 7th -- Goal 250 minutes: Mon 05/07/12 = 27 min of zumba (thanks to Instructor YouTube) + 24 min of BFBM DVD. Tue 05/08/12 = 34 min of Yoga Meltdown DVD + 34 min…

Week #1 - 30 April RECORD : Goal = 200 mins // 2,846 calories. Achieved = 375 mins // 2,449 cal burned. Week # 2 -- May 7th -- Goal 250 minutes: Mon 05/07/12 = 27 min of zumba (thanks to Instructor YouTube) + 24 min of BFBM DVD. Tue 05/08/12 = 34 min of Yoga Meltdown DVD + 34 min of 6 Week Six-Pack + 30 min of rowing on…

Week #1 - 30 April RECORD : Goal = 200 mins // 2,846 calories. Achieved = 375 mins // 2,449 cal burned. :smooched: Week # 2 -- May 7th -- Goal 250 minutes: Mon 05/07/12 = 27 min of zumba (thanks to Instructor YouTube) + 24 min of BFBM DVD. Tue 05/08/12 = 34 min of Yoga Meltdown DVD + 34 min of 6 Week Six-Pack + 30 min of…

Upgrading my goal to 250 minutes. Week # 2 -- May 7th -- Goal 250 minutes: Mon 05/07/12 = 27 min of zumba (thanks to Instructor YouTube) + 24 min of BFBM DVD. Total / min left: 51/199 min

Didn't go cycling, but end up blastin' my heart rate up with Jillian. :P I'M DONE FOR WEEK # 1! (thinking of upgrading to 300 min..) Week # 1 -- April 30th -- Goal 200 minutes: Mon 04/30/12 = 30 min of BFBM DVD. Tue 05/01/12 = 45 min of boot camp. Wed 05/02/12 = 37 min of BFBM DVD. Thurs 05/03/12 = 45 min of boot camp + 65…

My body's sore, loving this journey! Thank you for coming up with this challenge! :D

Today should be my rest day, but I'm already thinking of going cycling! Week # 1 -- April 30th -- Goal 200 minutes: Mon 04/30/12 = 30 min of BFBM DVD. Tue 05/01/12 = 45 min of boot camp. Wed 05/02/12 = 37 min of BFBM DVD. Thurs 05/03/12 = 45 min of boot camp + 65 min of muay thai + 10 min of walking to midnight movie. Fri…

Surprise surprise, I've exceeded my weekly goal! I shall keep on updating, and see how many minutes I could go for this week. Then I might increase my weekly goal for the following weeks to come. :D Week # 1 -- April 30th -- Goal 200 minutes: Mon 04/30/12 = 30 min of BFBM. Tue 05/01/12 = 45 min of boot camp. Wed 05/02/12 =…

CHALLENGE ACCEPTED! Week # 1 -- April 30th -- Goal 200 minutes: Mon 04/30/12 = 30 min of BFBM. Tue 05/01/12 = 45 min of boot camp. Wed 05/02/12 = 37 min of BFBM. Total / min left: 88 / 200 Now, let's get those badonkadonks moving! :happy:

Is it too late for me to join? Cos I'm definitely hopping in. SW : 130 lbs CW : 128 lbs GW : 120 lbs I'm incorporating my twice-a-week bootcamp sessions and Jillian's BFBM. Squeezing in little bit of alternative workouts in there. Weee.