LanderRose81 Member

CONGRATULATIONS!!!! That is so fantastic. I just celebrated my third year smoke-free after smoking for 15 years. I even got my mom (a 40 year smoker) to quit. I know how hard it is. Just stick with it. Find new things to keep you busy. I always had little projects going so when I felt the urge I would just get to work on…

Ask and you shall receive! I am so glad that my post is being enjoyed by so many! :smooched:

Then I would be considered a half dead snail. :laugh:

Cap City Half Marathon 5/4/13 (my first half) DONE! Warrior Dash 6/1/13 (my 3rd) DONE! Color Run 7/20/13 Superhero Scramble 8/3/13 Just signed up last night...never done this before, has anyone else??? Ohio Zombie Run 10/12/13 Hot Chocolate Run unsure of date

Hey - I went to the store and bought some real weights! Those five pounders were too freaking heavy! I got two pound weights. How is everyone else doing this week???

I did Day 6-Level 1 today. The first day I thought I was going to die. The only weights I have are five pound ones. That lasted about half a set. :laugh: I raided my pantry and found some canned goods to use instead. I wanted to punch Jillian those first two days - but I figured I hadn't built up enough muscle for that…

I just finished my third Warrior Dash; you will have a blast! I am not sure what the courses are like in other states but here in Ohio they ALWAYS pick places with BRUTAL-KICK-YOUR-*kitten* hills. I really think they are harder than most of the obstacles. I would for sure add some hills in your training...just in case. The…

So I have also been struggling with my MFP calorie settings - it says I should intake 1310 a day. I go over OFTEN because that just isn't enough. I just calculated my intake using the Harris-Benedict formula as well and it has me set at 2338. Interesting. I doubt I eat that much :laugh: but I will be adjusting my settings.…

Just three days to go :glasses:

^^^^^THIS^^^^^^ :drinker:

Hi Holly! Hugs to you...I understand how you feel. Great work on losing your first four pounds since coming back!

Thanks for the advice, I appreciate it. I am going to try Jillian's 30 Shred to mix up my workouts.

YES!!!!!!!!!!!

It is a blast!!!!!! :drinker:

"Fear" is a four-letter word, ladies! You wanna go peepee in your big-boy slacks, keep it to yourself! It's make your mommas proud time!" "I love my mamma!" " I relate to you, Ralph. When I hit bottom, I was crushing man's skull like sparrow's egg, between by thighs... and I think, why you have to be so bad, Zangief? Why…