final10 Member

I did C25k and now have been running for a few months (and I cycle and spin class). I just started swimming about a month ago and it wears me out! The first time I swam laps it felt like I hadn't been doing any type of cardio. I don't know the answer but my opinion is to alternate both.

I used coconut oil after getting too much sun in St. John. Mine was better the next day but my husband who didn't use it was not. It wasn't a severe blister sunburn but the worst I'd had in years.

You're a cool dude, I like you. You are going to make your next goal, I'm excited for more pics.

Starting in my community For "work" continue in construction business work to make all homes and businesses more energy efficient - build tight ventilate right For charity - help families that have been set back financially due to unexpected health crises, especially because they have a special needs child For personal -…

The good news is you don't have so much to lose. You can think about how much body fat % to lose. Either way maybe set smaller goals and enjoy the process. You'll feel so much better eating healthier and exercising and those benefits will show at whatever size you are.

Beautiful amazing smile before, now you are still beautiful and not only an inspiration for us but for your child too!

Yes you do!!! Congrats!!

I thought about putting a picture of chocolate cake but then maybe that would really piss people off. I like to keep up with someone by their profile pic but I start to get confused on whose butt is whose. The truth is I'm super hot and don't need anymore stalkers. Okay, I don't want any guys from the past to know I let…

Caressa, Big Huge Hug. My daughter died when she was 3 weeks old after open heart surgery. She had rare congenital heart defeats that we didn't even know about until we were about to take her home from the hospital. She would have been 3 now. I know exactly how you feel about wanting to lose the weight. I just had a baby…

I'm in those final 10 always. :) Add me please.

Gorgeous face, amazing hair and I love all your outfits, go rock star!

That's great!! I was thinking about making that a goal to make this summer my first time wearing one in over 10 years too, and your NSV just motivated me!! Thank you

The way you look today looks like you have be that healthy, confident and beautiful always. Wonderful life change!

You are gorgeous and I can relate to so much of what you posted, thanks for the inspiration!

Sometimes I wear Asics cross trainers but I like to wear my Five Fingers better.

I've actually been switching up my routine every month. I've been going to the Y and seem to get on a different class schedule every month. This past month I finished the C25K, took me forever, and did 30DS because I read so much about it here. I heard someone talking about Ramblin Rose Rock Hill and I'm interesting in…

Hi I'm Vickie; mylilplayboy on CM. I've been a CM since 2005 before the Great Crash but I hardly ever log in or post anymore; MFP takes my message board time now.

I'll try to update in a couple of days when i get my muscle mass and body fat percentage done at the gym. The last I weighted I was 126lbs (127 was my first goal) and I think 23 or 24% body fat. My belly still probably has 4 or 5 lbs of fat alone. I'm medium frame and apple shape.

you are gorgeous and an inspiration!

That's exactly what I said to them!

Congrats! Did level3 day 4 today. We're out of town with family, forced my dad and husband to try to do it with me and they quit half way thru; they folllowed Anita the other half!

I just noticed this. LNS is a big problem for me and so is snacking while preparing dinner. What helps me at night is brushing and flossing but also seeing the success stories here. I've been on vacation this week so my stats are: Me - 0 LNS - 4

Yes, beach body is what you got!

I just started L3 a couple of days ago. I like L2 and 3 much better than 1 even though they may be harder. You look great now, your waist is already awesome. When you get to your goal, you'll have the body that most dream of having; that artists have drawn for centuries! :)

You've done a wonderful job and had learned so much about taking your health into your own hands at just 19, I wish I had accomplished that. Oh, and you look hot!

Wonderful! So glad you posted! I'm doing 30DS now and I'm the same height and weight after losing some lbs, i can't wait to get results like yours!

You're awesome! I know you will maintain it, enjoy your first race!

I just showed his pics to my husband. I said "look at this guy, since October...". Hint hint hubs.

That's great! I'm on the last week of the C25k and I first started a year ago! I think that first mile was the hardest. :)

MFP Name: final10 Real Name: Vickie Goal Weight for 03/31/2012: 127 Weigh In Dates: Thursday 3/1 – Monday 3/5 – 130.0 Monday 3/12 – 127 - thank you norovirus ;P Monday 3/19 – Monday 3/26 – Friday 3/31 –