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I like flavoured tunas! I have found a spicy tuna - they come in little tins - they are full of protein and low in calories - awesome on a salad. I usually throw some pumpkin seeds on as well.
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This is great!! I had a similar experience last week - although I ignored my wide-awakeness and went back to sleep (well mainly just laid in bed) but you have inspired me to jump up next time and start my day better!! Thanks for your insight and cheers :)
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I am in! :)
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I am going to have to try this! Sounds great!
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Kelowna area!! :)
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Alcide!!! Such a manly man :love:
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I like this idea! I am in! I need a good kick to get me back on track. :)
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These sound great!! cant wait to try them!! yum!
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I am on a mission to get rid of 15 by thanksgiving too!! add me up - we can do it together :)
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hahaha! awesome
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bump
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Being in Canada I definitely don't carry any handguns :( but eventually I do want to get a Desert Eagle 50 Cal. So for the mean time I enjoy skeet shooting and anything else with a rifle!
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Your hard work is paying off for sure! Way to go!
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All That Remains!!! Gets me rowdy just thinking about them! haha Children of Bodom In Flames Trivium :)
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bump! Looks great :)
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Yes!
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Trivium Soilwork All That Remains Children of Bodom Jasta Leaves Eyes Sepultura Black Label Society Five Finger Death Punch Black Dahlia Murder \m/
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ha that's awesome! :) New motivation - apparently good weight loss will get you out of a ticket!!
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Give me a Big *kitten* Truck or Jeep any day!!!! BUT not one of those pavement princess - comes from the dealership already jacked - I mean a real jacked truck that knows how to get dirty! Real trucks and Jeeps are built not bought! If you have 20 spinner rims on a truck I will punch you.
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My BF called me his trophy girl and pointed out numerous areas on my where he could really tell I had been working out. Great day!
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bump! these are good motivation :)
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We use a poppyseed salad dressing (i think its a Kraft dressing) and sprinkle sunflower seeds on it! Super good.
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I do love those days too! Although I can no longer rock out while I am on the treadmill... I have learned the hard way on that one. I am not very coordinated.
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I am a Kelowna / Summerland girl!! Would love to be added as all you Okanagaian's friends!! :)
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THANK YOU!! Wow.. I had never heard of this guy but figured since he is so good looking his music has to be good... and wow, was I right! I googled some tunes! Its awesome! Thanks for introducing me to this one :drinker:
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National Flip Flop day!!!! :love: That is the most perfect day ever!!!! :bigsmile:
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M Shadows is awesome!! Also Phil Labonte from All That Remains... oh my goodness that man is every kind of beautiful :love:
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I would work out hard and eat healthy. You may not lose all the weight that you are hoping for, but you will feel better about yourself and have more confidence AND that will be noticeable!!!!
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bump! these all sound great! I need to make notes!
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How many calories does yelling at Luongo burn? haha. I'm a Canucks fan... but game 6 was painful!!! They are going to rock Game 7 and show those Bruins that we deserve the cup!!!! I BELIEVE!