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wow way to go you look amazing i love that smile
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i agree
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lmao i agree
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Welcome and add me great community
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31 in the house hi room
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And stay active get some headphones go walk or ride a bike for 30min or more
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You are gonna read this slot watch what you eat and drink salot of water minimum sugar and salt sand you will notice a big difference
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Well you came to the right place I started 390 now im 50 pounds lighter the community is great add me and best of luck on your journey and you can do it don't give up cause some days are going to harder than others
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I was wondering the same thing
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Hello and welcome their are some great people on here best of luck
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Add me I know how it is and i liked feed back also best of luck on your journey
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Hi how are you its gonna be a adventure but remember watch what you eat and drink. Slot of water and take a brisk walk or ride a bike but on those days you don't feel like doing it remember your goals and your health. Best of luck to you
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Nice to meet you I have had it for 4 years and after. The full body from and. My vision getting blurry at times I been on it. Witness pal has been a big help and its hard at tomes but im determined and I wish you the best you can do it
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I eat it on my cheat day I love sushi
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Congratulations you should be proud
