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Congratulations! You look great!
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I don't use store shakes either. I make my own green shakes. Usually I have one for breakfast... so filling and yummy!
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@GG70 hmmmm 35ish?
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Hi there! Feel free to add me... I've been on here for about 6 mo and am 30 lbs down.. Really have been sticking to this for about a month now and support is just lovely :)
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anything Britney Spears.... I love her music :)
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Wow! I am a DD and I thought I was having an issue! I'd say try working out at home if it helps at first and as you lose your chest will go down! For now I'd reccommend a sports bra and a reg bra!
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What an awesome idea!!! I love this! As I tend to get very blahhh about shopping!
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Feel free to add me!
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Hi! Feel free to add me :) I am a night eater as well, just learned to make healthier choices before bed!
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Hey there :) Feel free to add me, 23 and eating around 1300 calories! I'm on here every day!
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Hi!! I'm 23 and love making new friends on here ;)
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Hi there!!! Feel free to add me :) Slowly learning how to get this weight off the right way myself! I'm on here daily and am always up for mutual support!
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What about a salad packed with yummy veggies? Very filling and clean! Just be sure not to put the dressing on ahead of time.. It will get gross!
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I usually put an average in between what machines say and MFP says... I have a HRM on the way and ordered as we speak, so I am looking forward to getting an acurate reading!
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Hi there! You can add me, just quit 1/1... I tend to go overboard with the drinking when I do drink, so its something I need to work on as well!
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I also throw my vitamins I have a tough time swallowing in there... Luckily mine dont taste terrible and I can just drink them instead
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I asked my family if they wanted to do a biggest loser competition for this year :) (But I know I'll win anyway hehe)
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I'm here! 23 and love to have motivating friends :)
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Haha I like that! Feel free to add me :)
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Hi! I know how you are feeling! I am a month into my weight loss journey and the motivation from MFP has been awesome...Please feel free to add me! As well as anyone else!
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Haha! Feel free to add me :) I'm on here daily!
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OHHHH I know and remember exactly the worst thing said to me was.... "you are so f*ing fat I cant believe you havent gone into cardiac arrest yet"... by my then boyfriend of 8!!! Years!!!
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If I'm fighting with someone and they say something about my weight, I just expect that cause I know its the only negative someone could say about me lol! But I've been mistaken as being pregnant, told once my weight comes off I'll really be able to go places in life, blah blah.. Same **** different day. I just don't…
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I'm not understanding this concept and I know its so repetitive and annoying... But I was eating around 1200 calories a day before workouts where I was burning almost 1000 Calories. Anyway, scale wasnt moving so I upped my calories to 1200 net, eating back what I burn each day. I'm losing inches but not lbs... And every…
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Awesome! I used to drink diet coke and coffee like they were paying me to do so... Funny how within a week of grabbing a water bottle instead of a cup of coffee I had no cravings for either.. I have a soda maybe once a week now and one cup of decaf every day :) Feel free to add me!
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Hi there! Welcome!! MFP is awesome for encouragement as long as you have awesome friends on here (which mostly everyone is!) Feel free to add!
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Hi!!! 23 and have a lot to lose!!!! Feel free to add me for motivation :)
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I am in the same position! Just quit and have been on a health kick.. Need to be happy and healthy again!!! Feel free to add :)
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Welcome!!! Feel free to add :) I'm on here daily!
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I agree!! Doing it alone is boringggggg! The support and motivation from members is great! Feel free to add :)