Piqueaboo Member

Goals 🏆 * Exercise in some form 30 minutes every day, even if it's just a walk * Drink 2 litres of water * Sleep 7 hours * Limit meat and alcohol intake * Eat within my calorie limits Challenge Starting Weight: 220lb Challenge Goal Weight: 199lb March 1: 220lbs March 8: 214.2lbs March 15: 211.6lbs March 22: 212lbs March…

2.4. 13 429 3.4. 10 673 Thank you!

Original starting weight - 249lbs April starting weight - 212.6lbs 1st - 212.6lbs 8th - 15th - 22nd - 29th - April goal - 205 Ultimate goal - 143

Username: piqueaboo Weigh In Day: Friday SW (Starting Weight): 249 lbs PW (Previous Weight): 209.8 lbs CW (Current Weight): 212.6 lbs I'm up 3lbs this week because I moved my Friday cheat meal to Tuesday, a friend came over, we had too much champagne and well, Wednesday was ruined and I slept 4 hours, so Thursday was…

I’m in! Will post April 1st

Goals 🏆 * Exercise in some form 30 minutes every day, even if it's just a walk * Drink 2 litres of water * Sleep 7 hours * Limit meat and alcohol intake * Eat within my calorie limits Challenge Starting Weight: 220lb Challenge Goal Weight: 199lb March 1: 220lbs March 8: 214.2lbs March 15: 211.6lbs March 22: 212lbs March…

Challenge Starting Weight: 213 Challenge Level: 5 Challenge Goal Weight: 199 Feb 1: 213 Feb 8: 214.4 Feb 15: 217 Feb 22: 217 Total Loss For Feb: + 7lbs March 1: 220 March 8: 214.2 March 15: 211.6 March 22: 212 March 29: 210.2 Total Loss For March: - 9.8lbs April 5: April 12 April 19: April 26: Total Loss For April: Lost…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 249 in 2016 CHALLENGE STARTING WEIGHT: 220 March 1: 220 March 8: 214.2 March 15: 211.6 March 22: 212 March 29: 210.2 March Goal: 211.3 March Actual: April 5: April 12: April 19: April 26: April Goal: 202.6 April Actual: May 3: May 10: May 17: May 24: May 31: May Goal: 194…

Steps for this week! * Monday 10 079 * Tuesday 12 322 * Wednesday 15 400 * Thursday 12 864 * Friday 10 068 * Saturday 19 493 * Sunday 10 719 I'm pledging 10 000 steps per day moving forward - let's see if I can make it!

Im sorry to hear you’ve had a tough time and I’m pleased to hear that you made it through to the other side! If you’re planning to re-start your thread I’ll be right there by your side ☺️

Username: piqueaboo Weigh In Day: Friday SW (Starting Weight): 249 lbs PW (Previous Weight): 210.4 lbs CW (Current Weight): 209.8 lbs This week was harder for me, I indulge in one cheat meal on Friday evenings and also alcohol but usually have recovered on the scale by Monday, but not this week - today is the first day I…

I would do volume eating on this one. Spinach, broccoli, sweet potato, mushrooms, Brussels sprouts - things that create volume so you fill up. One of my favourite lunches is 50g of rice, one zucchini and one aubergine - fills me up and comes in at around 300 cals. Alternatively soup - minetrone or a pumpkin soup are…

Goals 🏆 * Exercise in some form 30 minutes every day, even if it's just a walk * Drink 2 litres of water * Sleep 7 hours * Limit meat and alcohol intake * Eat within my calorie limits Challenge Starting Weight: 220lb Challenge Goal Weight: 199lb March 1: 220lbs March 8: 214.2lbs March 15: 211.6lbs March 22: 212lbs March…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 249 in 2016 CHALLENGE STARTING WEIGHT: 220 March 1: 220 March 8: 214.2 March 15: 211.6 March 22: 212 March 29: March Goal: 211.3 March Actual: April 5: April 12: April 19: April 26: April Goal: 202.6 April Actual: May 3: May 10: May 17: May 24: May 31: May Goal: 194 May…

Challenge Starting Weight: 213 Challenge Level: 5 Challenge Goal Weight: 199 Feb 1: 213 Feb 8: 214.4 Feb 15: 217 Feb 22: 217 Total Loss For Feb: none, gained 7lbs March 1: 220 March 8: 214.2 March 15: 211.6 March 22: 212 March 29: Total Loss For March: April 5: April 12 April 19: April 26: Total Loss For April: Lost Since…

Steps:* Saturday 13 196 * Sunday 13 031 * Monday 10 729 * Tuesday 8 588 * Wednesday 9 923 * Thursday 11 069 * Friday 12 419 * Saturday 12 582 * Sunday 14 104

Username: piqueaboo Weigh In Day: Friday SW (Starting Weight): 249 lbs PW (Previous Weight): 212.6 lbs CW (Current Weight): 210.4 lbs Happy Friday! I'm still on the wagon and have really found something with the jump rope - who would have thought! I stayed within my calories, worked out nearly every day, and got my steps…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 249 in 2016 CHALLENGE STARTING WEIGHT: 220 March 1: 220 March 8: 214.2 March 15: 211.6 March 22: March 29: March Goal: 211.3 March Actual: April 5: April 12: April 19: April 26: April Goal: 202.6 April Actual: May 3: May 10: May 17: May 24: May 31: May Goal: 194 May…

Challenge Starting Weight: 213 Challenge Level: 5 Challenge Goal Weight: 199 Feb 1: 213 Feb 8: 214.4 Feb 15: 217 Feb 22: 217 Total Loss For Feb: none, gained 4lbs March 1: 220 March 8: 214.2 March 15: 211.6 March 22: March 29: Total Loss For March: April 5: April 12 April 19: April 26: Total Loss For April: Lost Since Feb…

Goals 🏆 * Exercise in some form 30 minutes every day, even if it's just a walk * Drink 2 litres of water * Sleep 7 hours * Limit meat and alcohol intake * Eat within my calorie limits Challenge Starting Weight: 220lb Challenge Goal Weight: 199lb March 1: 220lbs March 8: 214.2lbs March 15: 211.6lbs March 22: March 29: Total…

Yes! Sorry! Friday 12, 11 974 Saturday13, 13 196 Sunday 14, 13 031

Username: piqueaboo Weigh In Day: Friday PW (Previous Weight): 214.2 lbs CW (Current Weight): 212.6 lbs Soooooo I'm just thrilled to share that I stayed on the wagon this week - no booze, ate within my calories, moved for 30 minutes each day - it still blows my mind that when I'm "in it" it's a walk in the park but the…

You inspire me

Steps Sunday: 19 470

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 249 CHALLENGE STARTING WEIGHT: 220 March 1: 220 March 8: 214.2 March 15: March 22: March 29: March Goal: March Actual: April 5: April 12: April 19: April 26: April Goal: April Actual: May 3: May 10: May 17: May 24: May 31: May Goal: May Actual: Weight lost this week: 5.8…

Challenge Starting Weight: 213 Challenge Level: 5 Challenge Goal Weight: 199 Feb 1: 213 Feb 8: 214.4 Feb 15: 217 Feb 22: 217 Total Loss For Feb: none, gained 4lbs March 1: 220 March 8: 214.2 March 15: March 22: March 29: Total Loss For March: April 5: April 12 April 19: April 26: Total Loss For April: Lost Since Feb 1:…

Goals 🏆 * Exercise in some form 30 minutes every day, even if it's just a walk * Drink 2 litres of water * Sleep 7 hours * Limit meat and alcohol intake * Eat within my calorie limits Challenge Starting Weight: 220lb Challenge Goal Weight: 199lb March 1: 220lbs March 8: 214.2lbs March 15: March 22: March 29: Total pounds…

Steps Friday: 10 684 Saturday: 21 796

Your gym is AMAZING!!! Wow! So cool!!

Username: piqueaboo Weigh In Day: Friday PW (Previous Weight): 216.6 lbs CW (Current Weight): 214.2 lbs Wow, what a week it's been! At one point I hit 220lbs, not sure what was happening there. I went back to basics this week and I'm still surprised (after years of doing this) how effective it can be. No booze, eat within…