Pgonzal2972

LOL...hard to believe, isn't it?! I can hardly believe it myself, but...that's me!! :noway:

Thank you so much! Absolutely you CAN do it...just keep at it...perseverance is key!!

Thank you so much...you just don't know how much I appreciate all of the kinds words and compliments! It looks like you are well on your way to becoming a NEW woman...congrats on the 50 pounds lost!!:flowerforyou:

WOW...Thank you!!! :blushing:

Wow...I have to say thank you to everybody for their compliments and kind words. I'm absolutely amazed at the responses I've received from this post. I am so happy that "little 'ole me" has become an inspiration to others. It wasn't too long ago that I was relying on this same message board for inspiration! I know it is…

LOL...ironic indeed! :laugh: Thank you so much!

Awww...thank you!!! I'm happy to be able to motivate! :flowerforyou:

Thank you!! :flowerforyou:

Thank you so much! Just stick with it and you will be posting your before & after pics before you know it! :happy:

Thank you! :flowerforyou:

Thank you so much!!

Thank you so much - I'm happy to know that my story can be an inspiration to others! I've relied on these same types of posts to get through my journey and it makes me feel good to know that I am inspiring others in the same way!

Thank you!!! I've relied on myfitnesspal to get through this process. I've found a lot of motivation on here. If you ever need encouragement, please feel free to add me as a friend! Even though I'm close to my goal, I am still on here every day logging my food / exercise and still need a little encouragement myself! Keep…

LOL...All of this!

Welcome! Feel free to add me! :smile:

Welcome to MFP! Feel fee to add me!:happy:

1972 baby right here! :happy:

Welcome to MFP! Feel free to add me :smile:

Feel free to add me!! I'm 40, 5ft even - I have about 30 - 35 more pounds I'd like to lose.

I had the same problem recently. My cure was 2 Ex-lax - the next day I was able to "go" and have been back on track since then. Drinking LOTS of water and adding fiber to your diet will help keep you regular too.

Count me in! Week # 1 -- June 4th -- Goal 300 minutes: Mon: 80 minutes - very intense spinning class! Tue: 80 minutes - very intense spinning class! Wed: 72 minutes - very intense spinning class! Thur: Fri: Sat: Sun: Total / min left: 232/ 68

Count me in! Week # 1 -- June 4th -- Goal 300 minutes: Mon: 80 minutes - very intense spinning class! Tue: 80 minutes - very intense spinning class! Wed: Thur: Fri: Sat: Sun: Total / min left: 160/ 140

Count me in! Week # 1 -- June 4th -- Goal 300 minutes: Mon: 80 - very intense spinning class! Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 80 / 220

Welcome back! Feel free to add me! :smile:

Extremely vigorous 70 minute spinning class after work!:happy: