wgaue Member

+2

Doughnuts and coffee. Breakfast of champions. LOL

For me, the sabotagers are generally family. Sad, but true. I can handle it, most times.

When you gotta go, you gotta go. If I have a "pain" hit me, I have to find a bathroom, and fast. If anybody is in there, I do apoligize

I eat back some. On an occasion, I'll eat all.

Colgate

I had a dietitian to tell me the same thing. The dietitian my father saw after his heart attack a few months ago, told him as well, don't deny yourself that craving, but also, don't go overboard. Portion control, watch your caloric intake. Add exercise as well.

jock

I'm gonna try this, when it starts to cool off down here. Sounds real good.

I love fresh asparagus, green and red peppers, cauliflower and broccoli, raw. These are just a couple of veggies I like. The asparagus, drizzle some olive oil, salt, pepper and parm cheese on it. Bake at 400 for 10 minutes. The cauliflower and broccoli, dip it ranch

Bubba

The way I look at this is, it's not so much a diet, but a lifestyle change. I know you've heard that a million times. But, I've found the last few weeks, it's true. Yes, I still have pizza, not the 4-5 pieces, just 1. And not every day, maybe once every couple of weeks. I have also paid close attention to portion size.…

School

Meat Market

Thenceforth

Don't worry about it. I've had several surgeries over the years. Between the i.v.'s, and medication, you're gonna have a gain. And yes, a big one. It'll come off.

rotten

Webster

nobby

She's very confident. (sorry for the misspelled word)

don't believe so

Root Cellar

I don't know what the topic is. Do you?

apteryx

Free Range

Public Records

We went on a cruise back in the Spring of the year (my first ever). After hear story after story about food being available 24/7, and how wonderful it was. Needless to say, I was flipping terrified!! 'Yes, there was a ton of food there. Just about anything you could have imagined. And then some. I was able to stick with my…

Buffalo wings

Bill Collectors

I saw somebody licking them this morning. And then sneezed on them. You really don't want to eat them