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I was lurking in the Team Mika and Lizzie forum. Sounds like they want to give us burpees. :-P
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Doing bow and arrows with an actual bow and arrow = BADASS. I gotta go find me a bow and arrow! ETA: I think we can log it under archery.
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I'm excited to see Beth in action next week! And those bow and arrow exercises look like they'll be great for building Michonne arms.
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W00t!! I'll take it.
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I guess Bob Harper did an interview with Rachel Ray that will air February 13th. In it he says he was "stunned" by Rachel's weight loss and emphasizes that he did not have contact with Rachel after she left the ranch.…
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Mmmm...Five Guys...
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Oh man, back pain is the worst!! I have two herniated discs, and my physical therapist would only have me do some light walking and maybe some cycling on the reclining exercise bike while I was recovering. But listen to your body!! Don't push yourself to do something that will make your pain worse.
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Zombies 5K and Zombies, Run! are awesome apps. I never liked to do anything even remotely resembling running before I started using those. Zombies, Run! comes after the 5K. Each run is a mission, and the longer you run, the more supplies you pick up to build your base. It's so motivating! There'll be days when I'm like,…
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I'm with all the posters who are telling you to be gentle with yourself. As someone studying public health, you know that depression, like any physical ailment, needs to be treated in order to get better. If you came to this forum saying, "I really want to exercise and eat healthier, but I have two broken legs and can't…
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Go Team, Beth!!! We're gonna rock this apocalypse!!!
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Hi! I'm Tiffytvs, and I'm a huge WD fan and zombie fan in general. I'm getting married in July, and I've been looking for something to motivate me to get in shape. This is perfect. I'd like to be on Team Beth. My hunch is she's going to step up her zombie killing game even more in the next few episodes.
