kimbolay7 Member

Sounds boring, I've tried so many ridiculous fad diets, none have worked for me. Clean eating and exercising 4 times a week is helping me shed the weight and will keep it off. But that's just me! :)

:indifferent: There had to be one. Mine is everything by One Direction.... Flipping love those boys :blushing: Didn't hear it from me though.....

CW: 171 GW: 160 11 pounds by NYE! :) If more than that would be brilliant!! Good luck everybody! :)

Invest in a really decent sports bra for the twins, I go for Nike for mine! And as for you knee, I injured my knee which stopped me dancing a few years ago, I started going to the gym over a month ago and I started running and I could feel it swelling and was really painful so the PT advised me to stop running for a few…

I don't eat carbs after lunch most days of the week, and I cook 95% of everything I eat from scratch and I find it really works for me! It not for everyone though. :)

Definitely your profile pic taekwonkenpo! :laugh: love it!

Headless gym addict! :)

Preheat the oven to 200c Cut them in wedges shape, and then drizzle them in olive oil and paprika and herbs :)

I'm from beautiful Birmingham, England! :heart: :bigsmile:

I'm deffo in!!! 10lbs by NYE! Bring it on! :) :laugh:

Heya! I'm 20 :) Feel free to add me! I'm 5'5 and on the way to lose 30lbs! Any like minded people feel free to add me, or anyone in general! :)

:blushing: Love how much attention Hello Kitty is getting.. Meow! :laugh: :love:

10 I love hello kitty :laugh:

"You'd probably be really pretty if you did something with your hair.. and wore make up." And the classic "You're pretty but you'd be so hot if you lost some weight." Thankfully, I've grown in self confidence and put negative comments from secondary school behind me! :laugh:

Would have to be the meatball mariana with cheese on Italian, toasted with lettuce and cucumber or Chicken teriyaki on Itailian no cheese, toasted with lettuce tomato and cucumber with sweet onion sauce and mayo. My two favs... yum!!

Do you do any exercise at the moment or go to the gym at all?

I finished a two year internship in August and at the end of it got a job to give me some money while I figured out what I'm doing next. I've been a receptionist for three months and I cannot stand it lol! I have to be constantly on the go and being challenged and I never am. So I'm thinking about going to Uni to study…

It depends what your purpose is, if it's to get fitter, find someone whose like minded to encourage you and you can encourage them! If its to lose weight like me, what I did was take a picture of myself, and because I don't like how I look I think back to that picture soon low motivation days I'll look at it and sure…

Do you do the same thing at the gym time you go? It may be worth switching it up, because your body is expecting what to do, I love the treadmill and could happily spend an hour on it, but I mix it up with different machines and then by doing things with weights, the kettle bell for instance, doing kettle bell swings I…

Limp bizkit :p

Hey, I'm 20 and want to lose 30 pounds in total! :) anyone feel free to add me! x

Congrats!! :)

Beard thread? I think I've missed out there! :laugh:

Haha! Agreed with makemewannadi!

I saw someone post about this today! I'm thinking about training for it, and asking friends to be in my team... as I don't think I could climb the walls my self. :laugh: You going to do another?

I'm from the Midlands! :) Feel free to add me!

I am! I'm from the Midlands :) I would love to do the one in California or Australia, get a holiday out of it as well, ha! I might have to look into it and train for it, my cardio would be fine but I have the upper body strength of a banana! Looks well good!

I've just googled tough mudder! I've never heard of it & now I really want to train and attempt to do one in 2013!

Ugh, I hate this... I went through a time when I was really hung up about this guy, just wanted to eat chocolate and ice cream! I found chatting to close friends helped as well as replacing foods, instead of chocolate id slice up an apple or eat blueberries, or make a smoothie! I actually really like fruit and veg, so it's…

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