arellolson Member

Congratulations!

Thank you! I am so inspired by your progress! Congratulations!!

Congratulations!!

Welcome! I am sure that you will like it here! Best to you!

Maybe not a whole tray of brownies, but maybe a whole pizza! Or a whole container of ice cream! Or all the cookies in the box! But thank goodness, it was not today! However, we have all been there! Don't beat yourself up!

Congratulations! That is a huge step! Keep up that focus! :drinker:

I don't see many veggies on your daily list. I would suggest that you add those. Your body is probably starving for nutrients. And maybe you could switch from Mountain Dew to just plain soda water and add a little lemon/lime and stevia for sweetener. Best of luck to you!! :happy:

I have messed up today in my eating and I just have to tell myself that I am getting back up on that horse tomorrow! You have to do the same! When you do, you will feel so much better about yourself.

I think that dress is adorable! It is completely acceptable for a wedding. Have fun !:drinker:

Buckwheat Noodles are really good and I use them with Spaghetti all of the time!

Thank you for telling your story and posting your pictures. I love the success stories, but I always wonder if I will be able to get this 56 year old body in any kind of shape that will really show and make a difference! I now know that it can happen if I just keep at it! I am so happy and grateful for your post! And you…

Every female that I know competes one way or another. I think it must be hardwired into us. I can think of hundreds of ways women have tired to compete with me. It is kind of funny actually. But I am sure that I would be annoyed if what happened to you at the gym, happened to me. You should realize that the skinny girl…

I think you look fabulous! And your hair is gorgeous too! Thank you so much for telling us your story! It was so inspiring!!

I see a lot of posts saying strength training. What kind of strength training?

You have to get back up on that horse! Don't be so hard on your self. Life can be difficult and the stress of moving can side swipe anyone! When you are ready, you will have to get back up and start again! There is no shame in that! It will make you even stronger the next time. I have started and stopped for years! I just…

I am so sorry for your injuries. I suggest you try doing easy stretches. I have a DVD called Stretching with Jacques Gauthier and Dorothee Lavoie. Jacque tells how he was ill and had such severe pain from a condition that it took him 20 minutes to get out of bed! But he started doing stretches (at first he could barely do…

You look great! Thanks for thew inspiring pictures!

Great inspiration! You look so fit!

What an inspiration!! You are doing great and I am so happy that you decided to post your success. Thank you so much!

This is a really good place for support! You are in the right place!! :happy:

You look great!1 Congratulations!! :happy:

Growing up, we did not have the "snacks" that kids have today. My parents never bough chips. Those were for parties, picnics or if I went on a class field trip where I had to bring my lunch. It was a big deal to get chips or pizza (once every six months, maybe) and things like that. My recommendation to you is to cut out…

Yes, I think that I can tell. You seem a little less in the waistline. It looks good!

You look great! You are very pretty in all of your pictures, but now, I am sure that you feel even better! Thank you for your inspiring pics!! :happy:

I think you look great! I want to get down to 130 and you have really inspired me! Thanks! :happy:

You are an inspiration to me! And you look great! Thanks for posting!! :happy:

You have made my day!

Thank you! I am thrilled!!

OMG! I love you!! thanks!!

I was skipped. :(