cvance3

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  • I did WW last year - right at the conversion to Points+. I did loose about 12lbs, but after my buddy got married, she "lost motivation" to keep going. I tried to keep it up on my own, but wasn't very successful. I don't think that I really learned how to eat better there b/c fruits were "free" even though they are chocked…
    in Coming from Weight Watchers! Comment by cvance3 June 2012
  • Agreed - check and increase your protein as necessary. Add a protein shake after you work out (it'll help boost your muscle recovery as well!) I've done a few variations and both are great: Chocolate/peanut butter shake (that's quite literally chocolate (soy) milk, protein powder, and a scoop of peanut butter!) and a fruit…
    in HELP CANT STOP EATING Comment by cvance3 June 2012
  • I'm in Chantilly!
    in Anyone from Virginia? Comment by cvance3 June 2012
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