Replies
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Welcome! I have been on MFP for one month. My goal is 1 lb a week and I am down 6 lbs, so doing good. I have 63 pounds I want to lose, and I am taking this slow and methodically, as this is my new lifestyle, not a diet -- here is my plan -- we are all different, but want the same result, so tailor to fit your needs! 1)…
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Great Job ! You look beautiful inside and out! What an inspiration!
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I have 5, the first 4 are girls (14,11,9,6) and the last one was "the boy" (4). Each one has its own amazing special qualities. Our house is total chaos, and total love at the same time. I thought 6 would be nice - - a nice even number - and a little bit to show people we were NOT going for a boy. But hey, kids are very…
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I own the Winsor Pilates VHS tapes (yeah, laugh), that I bougth 9 years ago on a late night infomercial while feeding my newborn. I LOVED THEM!. I did them over my maternity leave and lost inches in my hips, stomach, arms and tthighs. You can do them anywhere, and there are ways of making them harder or easier (think…
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This is so true (millions of excuses), and as they say "excuses are like "butts", everyone has them and they all stink!" Use this site when you are feeling weak - there are so many great motivators out there! Today at work I was offered donuts (twice) -- it is habit just to accept and eat those terrible things.... but I…
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I feel your pain. I love activity and exercise, but I also love a tidy house, spending quality time with my 5 kids (ages 4-14), and not relying on caffiene to keep me going. I'm finding it doesn't matter what age the kids are, the nightly feedings and evening duties of toddlers are quickly replaced with cheuffering active…
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I have had a juicman jr for 10 years or so. My family's favorite is orange apple carrot. I use a ratio of 2 oranges, 1 apple and about 12 baby carrots. My kid love this "super vitamin juice" as I call it. I can sneak in the vegetable, and they love the taste. Like the other posts say, you do need to drink this right away,…
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I am 5'10" and 233 starting a few weeks ago. (228 now). I originally started at 175-180, and my BMI said I was still "overweight" - so I reset it down to 168 to keep me in a healthy BMI. I am 39 and hope by my 40th birthday I am well on my way to eating healthy. It is so refreshing to see the varying sizes and goal…