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if you get cramps from not having a banana take a potassium supplement along with a magnesium supplement. Its the potassium in the banana that keep you cramp free. Also add more water. MFP sets our protein way low so don't ever feel ashamed at going over, its a vital Amino Acid, altho watch your fat intake, its the fat in…
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I have a wonderful Shih Tzu named Lexi who turned 1 year last week! Shes a great dog, a lil hyper but probably the sweetest thing ever!
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Welcome fellow nurses!!!! I am a CRNP, previously trained in Trauma/Vascular Surgery, now working as a CRNP on an Orthopedic unit.......lets all encourage each other!!!
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Oh i have a skinny healthy chili that is balanced very well.....would you like recipe?
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I got a breast reduction after being a 38DDD for most of my life. In 2010 I got a breast reduction and am now a 36C. Best decision of my life! I never lose weight in my chest and I had so many side effects from being big breasted on a small frame that it was an amazing opportunity! If you can find a plastic surgeon who…
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Hello. I know all about the problems with losing weight as a big breasted woman....however I know this from when I was younger...at 18 I lost 50lbs doing weight watchers and I was a 38DDD. I couldn't really exercise then because I would get extreme spasms in my neck, shoulder with terrible headaches. So I lost weight by…
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lexi!
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I am having the very same problem! I can't seem to lose any weight, its like I plateaued after losing 8lbs and I have almost 50 to lose to be healthy or even like myself for that matter. If you find the answer let me know please!!!
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5'4 and beginning weight was 195lbs....was at 200 when I decided I needed to do SOMETHING!
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When I was younger I lost about 50lbs and dropped from one 180ish to 130s. At my thinnest at 5'4 I was 125 with 38DD and was a size 3, I looked sickly....its all in your body type and what you look/feel like. I never lost my boobs either. I lost it everywhere else. Some people are meant to be tiny, i was never meant to be…
