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Your heart rate should show up as long as you are wearing the belt (even if you're not exercising). If its not showing up maybe you should open the battery compartment in the belt to make sure the battery is in properly. Maybe it was put in backwards or something :S
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I couldn't tell you from memory what you need to do but make sure you follow all of the instructions. Have you put in your information like weight and age? Once everything is set up and you are able to see the time and date, click the mode button once and it should show your heart rate below the time. To track calories you…
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That sucks :( I hope it goes better this time!
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I don't think you have to worry quite so much with a 60lb loss unless you have really unfortunate genetics. Just make sure you exercise, pace yourself and drink lots of water.
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You can DEFINITELY do it! Its very short, but but efficient. Also, in each level there are easier versions of certain moves that you can follow depending on where you are. :)
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I plan out what I'm going to eat for the day either in the morning or afternoon when I have time, and I always make sure I save plenty of my calories for the evening. If I didn't do this I would probably end up going way over all the time because I have less self control later at night. It works for me :)
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I don't believe that Mirena is supposed to cause weight gain in itself. Before I got mine I was freaked out because I had about 60lbs to lose and I heard all the horror stories. I got it about 2 weeks into my weight loss and it hasn't hindered me at all (down about 16lbs so far, right on schedule). I did however notice…
