XmanMike Member

It's gotta be Nick Foles, my friend! Time to move forward! I think he has the right stuff!

I'd also say employ intensity boosters like rest-pause, which is my personal favorite because I work out alone. But you have to know when failure is. Drop sets is another good intensity booster. Research those and others that might work for you. Here is something that has worked for me. It's a rest-pause technique. I'm…

Agreed.

That's outstanding! You should pat yourself on the back! Great job! Love your dedication!

Spent 3 1/2 years at Kaneohe Bay, HI.

Winchester, Va.

I approve this message, just like I hate the "real man" mantras.

I know what you mean. This looks like a trap game.

That damn Bieber song If I Was Your Boyfriend. It was playing at the gym. Pop music should be banned from the gym! Just play thumping rap and metal! That should be gym law!

Bruce Campbell??? Really? That's my boy! Lol!

I...can't...stop...laughing... Eagles get their first championship since '60!

1. Kat Dennings- very sweet, cute and funny. 2. S. E. Cupp- she might be atheist and a republican, but she is smart and sexy and I think she's bisexual! 3. Zoe Saldana- typical hot Latina 4. Meagan Good- sista girl has the sexiest walk in the world to go along with a great face and body! 5. Charlize Theron- undeniably…

Wahoowa! The University of Virginia Cavaliers! Their second game against Penn State oughta be something... Fly, Eagles, fly! Philadelphia Eagles- 1st championship since 1960 or new head coach next season! Either way, it's gonna be a wild ride!

When I thought I was having a heart attack. I was grossly overweight for my height. But after the doctor confirmed that it wasn't a heart attack but only acid reflux (stop laughing! lol) I still decided to change my lifestyle. This happened in January 2010.

Fly EAGLES, fly!

Rusty Tuckahoe. Damn.

I like my versatile creativity. I write, I sing and hopefully I'll add film producer to my credit. Physically, I have a decent chest and great *kitten* (for those ladies who like *kitten* as opposed to *kitten*).

"Where all the white women at?" ~ Blazing Saddles

The Goonies War Games Gremlines E.T. Ordinary People Colors

Fly Eagles Fly! (I wish folks would just shut the hell up and do their talking on the football field) Still, it's gonna be a rough year for the rest of the NFC East!

Guess I'll be the only one repping Virginia.

Working on an adult Vampire trilogy. And I mean adult as in non-Twilight and closer to Bram Stoker's Dracula, updated, of course.

Former Marine here, my friend. Welcome. Add me if you like. Would you believe I'm trying to gain weight?

Free weights give you a greater range of motion than machines because machines lock you into one track of lifting and only works the specific muscle being worked. With free weights, your range of motion increases and secondary muscles can be engaged when you use dumbbells and barbells. You'll get a better overall workout.…

Yes! I love me some Gingers! S.E Cupp is my celebrity ginger crush! For me, red heads rule!

Does anyone have nipple piercing and a tattoo on the breast? Is that considered trashy? I hope not because I like em!

Right now it's S. E. Cupp! She is so fine that if I were dating her, I would actually hold her hand in public!

I love half black, half white women because you get the best of both worlds: the strength and sexiness of a black woman combined with the freakiness of a white woman.

Two guys crash landed on an island and immediately got captured by the natives. They were taken to the village where the chief met them. The chief stood in front of one guy and said, "Unga Bunga or death!" The guy said, "Um, Unga Bunga, I guess." So the natives took him, pulled his pants down, bent him over a tree stump…

A brunette, red head and a blonde walk into a bar. The bartender points to the brunette. "You first." "I'll have Captain and Coke." The bartender hooked her up and looked at the red head. "I'll have vodka and red bull." The bartender made her drink and looked at the blonde. "I'll have a 15," she said. The bartender gave…