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WOOHOO!! GOOD JOB!!! YOU GET TO BE A BIKINI MOM NOW!
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WOOHOO!!!! that's awesome! must've felt great!
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what a fantastic journey you've had! i'm excited to see you hit your goal!
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great job!
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woohoo!! i dream of the days of 160.. i don't even remember the time i was ever in that zone.. must've been in the early 90's.... good job!
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the first mile is a wonderful feeling eh? just keep at it.. i'm thinking i want to do the disney marathon in january 2014.. you in? lol (i will only run half of it.. i'll walk the rest).
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doesn't it feel great???!! good job!
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your story is truly inspirational and fantastic. you just extended your life by probably like 20 years! i'm proud of you!
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here's my " creative response" .. THAT'S AWESOME!!!! love it when 10 year old boys acknowledge it!
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you are doing AWESOME!.... i don't even know you but i'm super proud of you!
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i'm very close to my 1st month being over and i lost 11 lbs ( i had my 2nd weigh in today).... i'm very surprised at how easy it was... honestly, i just had no clue how many calories i was aCTUALLY putting into my mouth. i'm really afraid of plateau-ing though.. if anyone else has the same fear FRIEND ME!
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great job!!! i can't wait to see your pics when you get to goal!! keep up the super awesome work!! give a pat on the back to your trainer too. and extra good job on the bonus effort you made on quitting smoking and drinking! i'm glad you're feeling better!
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you are doing great! and you look great!!!! how tall are you? Keep up the great work!
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GOod job winning the TRI!!!
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AWESOME!!!!! ... i really needed to look at encouraging stories today. it's been a depressing past two days... thanks for being an encouragement!
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super hot!! good job!! ( uhh.. i'm not hitting on you, i'm just stating a fact.) have fun with the toning!!
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i'm a habs fan too!!! liked them before the jets came back... what a rough season for them though, i cancelled rds before the season even ended. :( you can add me if you like. i know montreal quite well, i spend a few weeks there every year! i'm a pseudo montréaler.
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WOohoo Winnipeg!
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Winnipeg. :)
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there's totally a difference! you look more toned in the second one.
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:smile: ( wanted to add a smiley but pressed send too soon.)
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Yay!! Another Canadian!!!! Welcome to MFP!
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you are doing wonderful! so encouraging!!
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i'm in.
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i'm feeling all stressed for you going into your rotations. diet WILL be key, i've watched a few of my nursing friends balloon as they adjust to the lifestyle. You can keep it off though, you're dedicated! YOu WILL DO GREAT!
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awesome!!! how'd you enjoy the runners high afterwards??... after my one and only half marathon, going down the stairs and sitting down and getting up were the worst. enjoy recovery !!! you did gREAT!
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YES!! DITCH THEM!!! A roommate once said to me after I lost a lot of weight... DO you REALLY want to be that weight and have to wear those again? Nope... DONATE!
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Almost 6 years ago I moved to Korea and lost 40 lbs there, I haven't gained that weight back but I still have issues with feeling quite large all the time. I'm not that small in general but I'm definitely WAY smaller than I was. Apparently in the weight loss aftermath it's easier for our bodies to change than it is for our…
