SweetyGirl

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  • You might also forget the pie crust altogether and make it like a shepherd's pie. Instead of the usual mashed potatoes topping for shepherd's pie, however, try topping the hot filling with fauxtatoes (pureed cooked cauliflower processed with low fat cream cheese and maybe a little Parmesan or other shredded low fat cheese)…
    in chicken pot pie Comment by SweetyGirl October 2010
  • Your boss is evidently having a difficult time dealing with her own demons, and you just may be the catalyst to spark a change for the better for her. When people are practicing self-destructive behavior, (which is what many of us do when we overeat), they often need to reach that "AHA!" moment before they can start…
    in How do I treat my boss with respect? Comment by SweetyGirl September 2010
  • Cleochatra has a couple recipes for spaghetti squash. I've made the Mexican Spaghetti Squash Casserole and it's really good. The egg keeps it from getting watery. Here are two links for you: http://blog.yourlighterside.com/2009/05/quick-dinner-mexican-spaghetti-squash.html…
    in Squash Comment by SweetyGirl September 2010
  • Check out this egg casserole recipe - many variations: http://kalynskitchen.blogspot.com/2006/01/breakfast-casserole-many-wayswho-knew.html When I make the 10 egg version, 1/6 of the recipe has under 250 calories. It keeps a week in the refrigerator - very handy to nuke for 45 seconds, or eat cold out of hand. My favorite…
    in New Breakfast Ideas Comment by SweetyGirl September 2010
  • Are you sick from a virus or flu bug or something? Or, are you sick due to being on a low carb diet and have gone into ketosis? I'm on South Beach and they warn against going too low carb, causing ketosis. Ketosis can act like a stomach flu, with loss of appetite, nausea, tiredness, headache, dizziness, and muscle cramps,…
    in Sick ?! Comment by SweetyGirl September 2010
  • I've been following the South Beach plan for years to lower and keep my cholesterol down without medication. http://www.amazon.com/South-Beach-Diet-Delicious-Doctor-designed/dp/B000W97200/ref=sr_1_1?s=books&ie=UTF8&qid=1284740090&sr=1-1 It's been popular for several years now and is often recommended by doctors for their…
    in need recipes for people with high cholesterol Comment by SweetyGirl September 2010
  • We love it. I buy the bagged rice in the oriental section of the grocery store. It's a medium grain rice, I think the brand is Tsuru Mai. And then just follow directions on the package to a tee. Electric steamers haven't worked well for me with the brown rice. And it doesn't bake well from a raw state. Adding vegetables is…
    in How to make brown rice taste good??? Comment by SweetyGirl September 2010
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