Cazzy34 Member

haha I read about this in the book i'm reading "fat chance". Sounds absolutely horrific! I wouldn't touch it!

I try not to! If i have a day off I know that all the hard work i've put in that week is going to be lost in one day! I still log even if I'm over! I was almost 1000 cals over on saturday due to valentines day and i know that I've got no chance of losing anything this week because of that! That's a sacrifice I've made, but…

Maybe they were on slimming world? All their pasta, rice, potatoes are all free!! The most ridiculous diet tip i've heard was to go get colonic hydrotherapy! Of course its gonna make you lose weight (initially) after all the crap has been flushed out of you (literally) lol

I'm 5'2", also small framed and very pear shaped! haha I'm currently 135lbs and my body fat is around 33%-34%. This is from using a combination of calipers and composition scales. I'd love to get down to 20%, but at my age I don't think i'll get there, so I'd be happy with a healthy 25% :) I was 23% about 8 years ago and…

I tried loads in complete desperation... it's a waste of money! Then I paid to get a boob job, however mine are going to need replacing soon (they only last approx 10 yrs). Not worth it, just embrace your smaller bust size! :p

I really enjoyed slimming world. I think the support at group really helps, plus the recipes are good too. I'm not currently attending class at the moment due to work and issues with babysitters, however I do still follow the plan to a degree while counting my calories on here. I always consistently lost .5lb per week at…

Height 5'2" SW: 140lbs CW: 135 lbs GW: 120 lbs Goal date: 12th July 2015!! Looking for further encouragement if anyone wishes to add me as a friend :)

You are awesome! Well done :smile:

Yes, I started over again at the beginning of January!! I've done the same thing over and over again. Stick to it for a little while and then go off track again. However I've realised that I can't keep doing that and its time for a lifestyle change. Feel free to add me :) Good luck x

You mentioned that you are having one-two cheat meals per week. Also you have lost 25lbs already. Maybe the cheat meals are just tipping you into maintaining and not losing! I was in your situation and I've recently realised that my "cheat" meals on weekends actually put me at maintenance, even if i've eaten a deficit all…

5'2" here and my goal is 120lbs! My lowest was 110, but doubt i'll get back there as i'm getting a bit older now haha. I'd love to get to 115, but we I will wait to see how things go! Feel free to add me :smiley:

I agree. This is me! Just over 5 foot and with a BMR of just over 1000 I am satisfied on 800- 1000 calories per day! Also many people succeed on the 5:2 diet which is low calorie for 2 days and normal eating for the other 5. I guess everyone does things their own way, so each to their own as they say!!

Hmmm, i'm guessing a few of you don't have a little terror like I do! lol It's exhausting.... which can make you reach for sugary snacks to get a bit of energy to keep up with them!! And they usually have the nice snacks that we try not to eat! It's not an excuse, its just what happens. You need to have willpower and be on…

Hey folks, forgot to post this week! So here's mine! ... 01/01: 140lbs 01/08: 139lbs (didn't start properly til the 5th!) 01/15: 136.5lbs (starting new dance classes) 01/22: 135lbs - 5lbs off... quarter of the way there! 01/29: 135lbs – didn’t lose anything and have no idea why not! :neutral_face: 02/05: 02/12: 02/19:…

I've currently hit a plateau too! It's frustrating i know, however have a good look at what you are doing/not doing! AND DON'T GIVE UP! I weigh/measure everything, so i know my cals are accurate, but i don't do enough exercise so that's my problem! Maybe like me you need to exercise more? Maybe you are estimating too much…

01/01: 140lbs 01/08: 139lbs (didn't start properly til the 5th!) 01/15: 136.5lbs (starting new dance classes) 01/22: 135lbs - 5lbs off... quarter of the way there! 01/29:<<<mini goal weight 133>>> 02/05: 02/12: 02/19: 02/26:<<<mini goal weight 126>>> 03/05: 03/12: 03/19: 03/26:<<<mini goal weight 122>>> 04/02: 04/05:…

Had to copy cycletrak1's format... its awesome :) Hope you don't mind!! 01/01: 140lbs 01/08: 139lbs (didn't start properly til the 5th!) 01/15: 136.5lbs (starting new dance classes) 01/22: 01/29:<<<mini goal weight 132>>> (might be pushing it a little) 02/05: 02/12: 02/19: 02/26:<<<mini goal weight 126>>> 03/05: 03/12:…

Hi ladies, I'm mum to 2 teenage daughters (13 and 15) and a 3 year old monster who is my boy! Please feel free to add me. I've gained 12lbs in the last few months... ouch! So i'm here to try, not only to lose the weight i've gained, but to get a bit healthier longer term. Trying to juggle, work, kids, house etc leaves me…

Yes! I'm back again too! I've gained a whopping 12lbs in the last few months that i wasn't on! It's scary how fast it goes on when you are not tracking, and how much you actually underestimate what is going into your mouth! I've recently signed up to do the Kiltwalk in April, so i now need to get in shape for that! 26…

I'm in! I have signed up to do a 26mile walk for charity in April so this will keep me on track. I'll need to track my progress to be able to complete this challenge. I plan to do at least 10000 steps per day and cover at least 10 miles per week. I also want to do some strength training on top of this. So thats my goals…

Current weight: 140lbs Goal for Easter: 120lbs Ultimate goal weight: 120lbs

I'm nearby and wish i had the motivation and time to join you! Plus i'm ridiculously unfit.... i think i'll need a number of months in the John Wright Sports center before I can even contemplate this type of challenge hehe Hope you find a running buddy soon :) Good luck xxx

I have fibromyalgia too. I am lucky in that my symptoms are rather mild, although i do get flare ups every now and then! I also have spinal scoliosis so exercise is restricted for me too :( Its very difficult for people to understand unless you have experienced the intense pain it can cause. I end up drugged up trying to…

These are amazing transformations! I would never be able to post my pictures as my tummy is 100x worse than any on here! I have the pale thin skin type that stretches easily and contains a million stretch marks in 1 square inch lol I know my only option will be surgery :( I have had 3 big babies naturally and its really…

I generally eat between 1000 and 1250 per day. I don't usually do regular exercise either. I sit most of the day and any "exercise" i do is usually walking. I have lost weight this way too. So you can do it. And for me eating around 1000 -1250 cals per day is fine. I also eat back any exercise cals when i get them :) Stick…

OMG! That is amazing! In tears watching this story! Just proves that if you put your mind to something you can succeed! Thank you for sharing :) x

I am 5'2" also! I feel your pain, we certainly to get the short end of the stick :) Added you as a friend. Always looking for friends with similar goals, so feel free to add me :) x

I usually eat around 1200 cals per day, but usually less! I am mainly sedentary but i eat back my exercise calories when i do anything! I am 5'2" and weigh 128lbs. I have a small frame and am borderline hypothyroid! I have a bad back so can't run, jump or any of that stuff! I have tried the whole eat more to weigh less…

My calves are also disproportionate to the rest of me!!! It's just the way i am built :( I am 5'2", 128lbs and my calves are 17" each! Bloody genetics! My body fat is around 27% so hoping as i get that down they will decrease in size! Apparently it has something to do with the length of the achilles tendon. This is…

Oh hunnie... ((HUGS)) Most people who have had a baby have them!! I have them and mine are really awful. I wish I could post you a picture and let you see! I have them all over my tummy right up above my belly button and right around my back! They are also on my thighs, breasts and at the back of my knees! There are…