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Hi! Thanks for your reply! I actually almost had a heart attack about 3.5 months ago. Scared the #$%%^ out of me! I immediately went to a naturopath and he agreed that I need to head to a plant based diet and hubby's got gallstones so he needed the change. I have three children and am finding it hard not to live on carbs…
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Great! Thanks. Yes, I've started using legumes, and quinoa, and I'm discovering Tofu (the cream cheese is yum!) but not sure how to get around so many recipes that use so much oil!!! I do use eggs but that's the only animal protein apart from the little cheese I eat.Oh yes, the rare tuna or salmon. I'm trying to discover…
