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two thumbs up!
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Keep going! :)
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Awesome!
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I invested in a treadmill and some hand weights, adding kettle bells soon. I turned one of my bedrooms into my workout room.
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Welcome!
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I love this thread!
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this is great! I was beginning to think i would not be able to get back into shape at my age. Feel free to add me too! Thanks for the inspiration!
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Thank you everyone for the fabulous success stories! Extremely motivated. Great job!!
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Feel free to add me for motivation / support :D
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You can add me :)
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Feel free to add me :)
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you can add me :)
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Feel free to add me :)
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Feel free to add me :)
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You can add me :) :)
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Logging your food really helps. Its a real eye opener when you actually "see" what you are eating! Hang in there, it feels good to get healthy.
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Please add me too!
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Feel free to add me
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Very motivating! Thank you all for posting the pics!
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Wow! What an inspiration!
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Welcome!
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thanks! 13000 steps woo! i'm going to try my best. Kimperry_68, hang in there! I feel the same way. It is very easy to get discouraged! I just keep reading all of the positive comments on the boards, it really helps.
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Feel free to add me. Love lots of friends!
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Hi, i am the mom to 2 wonderful dogs! I just recently rejoined MFP, and i hope to stay on track this time. Until i was 40 i never weighed over 140, but a new desk job (stressful) has changed all of that. I bought a treadmill and a jawbone up2, so i hope this is the beginning of a great new way of life for me.
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Great link queenliz99! Thanks every one
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Feel free to add me too
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I've recently rejoined! Over 50 and determined. I could use the support :)
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I hear that! I've been there, now i have made up my mind to stay on track. You can add me :)
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Trying again to lose weight. Recently renewed my fitness pal. Add me. :)
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I quit 3 years ago. I did it by logging the time i smoked cigarettes. For the next two days, i smoked only at those times that i had logged. The 4th day I started eliminating one of the smoking times/cigarettes. Instead of a cigarette, i chewed gum or licorice or a straw. I did this until i was down to 5 cigarette times a…
