Guines9

I guess you got your answer. I have been on it for one month. Down from 1700 a day. I worked each month to come down to 1200 Cal a day and lost four pounds last month. I expect the same for the Month of September. I wish i can brag and say it went fast. But our bodies are very slow to react. Yet, it is a truism: eat less…

Stuff your shorts with wads and wads of paper towels. That will get her attention. : D

THE SCALE

I think you have a very beautiful face. Apart from that, i love to look at heavy women. Lots to more love................ It is a shame there is an industry that promotes self humiliation just to cash in on Millions or is it Billions of dollars.................. Skinny is not beautiful, it is disgusting and unnatural.…

Foods high in Fiber should make you feel full for a long time. Fiber One Bran would be a good one. Also Oatmeal cereal.

Yes, definitely women can! My fiance could not do any but just hang with arms straight. I taught her how to do them. She wanted to join the Army and these were required. In less than one week, she was so thrilled that she could do one. She weighed 189 lbs at the beginning. In one month she was up to 10 or twelve chin ups!…

ONE MORE: "OBAMA PROMISED WHAT AGAIN?"

The worst thing a woman can say to a man? Doing so in sign language. LOL

Likewise, I do yard work for a few hours a day or more. It includes mowing for two hours now and then, or, like you, pulling weeds, moving bolders, pulling tree stumps, pruning trees, tree topping, climbing trees, raing, shoveling, wheel barrow work, rock collecting and distributing, etc. I am clearing an old defuncted…

TUNA FISH AND SARDINES ARE VERY HIGH IN PROTEIN AS WELL AS TURKEY!

PROTEIN POWDER AND SKIM MILK!

:noway:

SEX?

NOT TRUE. YOU ARE LOSING YOUR *kitten*! LOL

1. A woman's Lips 2. A woman's embrace 3. A woman's.... LOL

YOU LOOK 20 yrs YOUNGER!

DUDE, DO YOUR OWN THING AND SET IT AS YOUR OWN GOAL. My dietician says it is safe to consume 1200 Cals. This game is about consumring less Cals and burning more cals to lose weight, not maintain it. Bottom line for me and my professional dietician is eat less cal totals to lose weight. I can not exercise like most since…

I'M JEALOUS! LOL I use to be a pant size 44 now i am down to a 42. Right now it seems impossible to reach a 32. How long did it take you?

THIS IS THE MOST INANE POST I HAVE EVER READ. Can't you people find something else to write about in this Dieting Site? Or is this a way to kill someone's apetite? eewwww

See A professional Dietician. You would be wasting your time and money by going to a general Practitioner.

SMUCKER'S ALL NATURAL All the way!

I'm happy for you too! Thanks for the honest Post. Lotd og Good men are out there, it's just that women do not give them a chance because they are atypical.

You have a very good. I am happy for you and grateful he has come into your life.

Contiuous overeating, over size portions and snacking too much on.......................................................CHOCOLATES! LOL Now i barely eat that irresistable stuff

" pasta and taco bell. *kitten*. " LOL Love your entry!

Sex Also!

Agree, Sex Also!

You're very beautiful. I would say the number one thing for me is a healthy self love. Yet everyone's motivation is different, but the core reason has to be loving yourself and having others love you back also. Is there more than love?

Weclome. It is a long road so enjoy every day of it. For me, it seems to take a great deal of patience, self confidence, self control, preserverence, and faith... all these once you have a professional give you a specific fine tunning diet to follow.

Hope this helps: My dietician said i should have 70-85g a day. My average is 60 a day.