gizziemonkey

Pickled Beets.....I'm addicted

Central Maine

I am not crazy about eggs...it's a texture thing for me. What interview did you have that you REALLY wish you would of gotten the job for?

I also love me some Poe...at work....will have to youtube to get my fix :0)

Love it!!!

Thanks...I am going to try my best to consume more calories. I do love almonds...hate peanut butter....I will have to figure this out as I need more calories/nutrition added. Another issue is that I work overnights so my eating schedule is out of whack.

Nature is Beautiful

Thanks everyone for your input....my main issue is this: Every time I do my food/exercise diary...it always states that I'm not consuming enough calories and could put my body into starvation mode. While I understand this and I am concerned about this as I have fought against plateaus...I just don't understand how I could…

That is about the same that I am consuming...which is what is recommended...but my issue is that I generally burn that many at the gym. I just don't want to quit my gym routine as I like it and find it to be important

I absolutely love Gavin DeGraw, but I don't have this album....I assume you would recommend it then???

Last Album Played--Lana Del Rey--Born to Die Last Album Purchased--Cavo--Thick as Thieves

inner thighs and triceps

I like that your facial expression comes across as being sassy....love it!!!

I must admit....this just made me laugh...great way to end my work shift :happy:

Agreed :smile:

Great advice.....love it!!!

I can relate to what most are saying on here. It is hard when you are the only person in the household that is trying to lose weight and opt for healthier eating. My two adult sons live with me and basically eat whatever junk food they can get their hands on....my bf is addicted to fast food/sweets. There is always an…

I agree with what people are posting....if you don't have a TV and are looking for simple things to do....what I have at home are: Kettlebell.....resistance bands......jump snaps (jumprope that tracks cal/counts)....stability ball. You can find numerous activities/exercises to do with these items online. Never discount…

Love it when Hotstepper....or.....You Shook Me All Night Long...plays

Biggest flaw....not knowing how to let go

Australia

Cold Mountain

The Black Swan

Good Morning... I have a calorie/exercise journal that I track calories in and out. One of the graphs is Average Calories Used in Exercise Light Exercise....averages 4 cal a min...this includes slow walking, light cycling, calisthenics, light housework, ice skating, bowling...to name a few. Moderate Exercise...averages 7…

Beets Baked..Boneless Chicken Tenderloins Turkey Burgers Kiwi Bananas Cottage Cheese Greek Yogurt Quaker Rice Cakes (Barbecue) Brocolli Slaw Whole Wheat Linguine

I'm 5 feet exactly. When I started my weight loss journey is October, my weight was at 173...and climbing if I wasn't ready to do something about it. I never had an issue with my weight until I hit my late 30's. I was so ashamed that I let my weight climb up so high. I have been so dedicated to losing this weight by…