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Sounds like I have more grocery shopping to do! More fruits and veggies... In the summer I basically live off of veggies when the garden is growing. Winter not so much. I usually drink about 48 ounces of water while at work and then about 3 glasses when I get home, through out the evening. I do not like nuts... is there…
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Thanks for all the help! My daughter is 6 months old and I feel I did gain all the weight at once! If I was back at my pre pregnancy weight I would be so Happy! I will start measuring inches tonight and tomorrow am. I forgot about that. I had taken a measurement before I started. My pants do not feel tighter, but maybe I…
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Changed my diary to be open. Sorry. Thanks for your input. I know I should give it time. Just too anxious maybe.
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As some one starting at this week, you are a true inspiration! Congrats!! :happy:
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Oh I drink At least 50 ounces of water a day... is that enough? I'm used to drinking water from when I was pregnant and also for nursing. I don't really dring anything else expect coffee/tea drinks. Occasional glass of wine.
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You are all so helpful thanks!!! I do take the kids for walks when we can... We live in Northwestern PA and the wheather isn't cooperating considering the 6 month old. But we do have a zoo membership and try to make it there and walk around twice a month if possible. We go for walks whenever possible. We love being outside…
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On the Message Boards there is a group dedicated to posting recipes and food pics. I just look at those and try to get ideas.
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Thank you all for the helpful tips!! I have been logging EVERY THING for the past 2 days... I've already seen some of my problems. Even though I hit my calorie mark I'm WAY over in sugar intake. It was reccomended a 1200 calorie diet but I started with 1500 since I'm still nursing at the moment. I will start looking into…
