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Damn girl- looking sexy! Terrific job :)
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Hello! Just to throw my experience into the mix- I've been on a primal/ paleo diet (not hard core because I love cheese!) for over year and have strapped down my carb intake to 50 net carbs a day in just the past 8 weeks or so(before that I noticed carb intake usually around 100 net carbs) I've lost a little over 50 lbs in…
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Wow-ee-wow! You look fantastic :)
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Awesome work! You're looking great :)
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You're doing so well :) keep up all that hard work-it!s really paying off!
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W ow! Congratulations, awesome will power- very impressive! You don't even look like the same guy.
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Wow! Wonderful job honey-keep it up :)
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nice job- beautiful before and after :)
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your waist is hard to tell because of your clothing choice but i do see it in your cheeks! take some clear straight on shots in the same clothes every month. that's what i do and i can tell for sure whether my progress is visible or not :)
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I'm 5'10" and currently at 260. On 1/31/12 I have birth to my son and i weighed in at 305 at the hospital. I started my weight lose journey on April 16th and since then have lost the 45 lbs. I lost most of the weight following the Paleo lifestyle. My body feel much better since then and the weight loss is really just an…
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good for you! keep up the hard work :)
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keep up the hard work :)
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awesome work!
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you can be proud of any steps, no matter how small, that you take in the right direction. you're looking good so keep it up :)
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awesome job :) keep up the great work
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awesome job- keep it up and you'll reach 130 for sure!
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you look fabulous! keep up the great work!
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thank you!
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awesome awesome job! you look wonderful- keep up the great work!
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thanks everyone! The only thing that really bothers me still is my arms :( I've been trying to incorporate strength training for my upper body but the bingo wings don't want to give it up!
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amazing job! truly you are an inspiration to others here :) keep up the great work. I wish i had to dedication to work out as much as you
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great job! keep up the great work!
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very lovely! keep up the great work
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wonderful! hope this next year is just as successful!
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wow! you look great- look at your smile in the last picture! you should be very proud!
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congrats to both you ladies! so much better when you have a friend to help and support you!
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thank you so much for sharing this! you look fantastic and good luck with your new goal! I really like how you showed that you can drop the weight without extreme measures.
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job well done :)
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just beautiful- you should be very proud!
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wow! you look amazing- that's a lot for such a short amount of time!