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See ladies. The way to man's heart isn't through his stomach, it's through yours. Sorry, couldn't resit. :) Man that's sad. I hope she wakes up before it's too late. On the plus side (see what I did there) if she goes down to normal eating, she'll lose some massive weight fast. It's also sad that she's getting main media…
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I just ordered it on Amazon instant video for $4.99, so that's another option if you don't want the dvd or can't find it. Looks pretty fun. I'm starting this Monday and mixing in with my normal stuff. Good luck!
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Heck yeah. You're kicking butt man. And grats on your first 5k. That's one of my goals this year.
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Coffee. mmmm And yes, don't bash coffee when there's only about 2 drops of it in that drink of yours. :)
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Shoot for 1g per lean muscle you have for starters.
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I love green and white loose-leaf teas from Teavana and Harney & Sons. Aside from those I also love Weight to Go PU-ERH tea blend from Teavana. I don't think the weight thing applies, but it tastes and smells wonderful. That's my go-to drink this week along with a white vanilla grapefruit tea from Harney. Edit: just adding…
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Feel free to add me. I'm active and a single dad, so I'm familiar with the busy lifestyle messing up nutrition. Especially when my girls get picky. :) Either way, good luck!
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Wow. I don't even know what to say there except wow.
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Self control. It's a lost art. :)
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I'm in Vegas. Sure can't wait for the heat to get here so even the thought of opening my door makes me cry (and lose 10 pounds). :)
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That looks awesome. None here in Vegas, but one is in SoCal later in the year. Tempting.
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Working out for 3 hours at one time. Was a goal of mine for the week (just curious if I could do it). Glad it's over. :)
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Just take it slow and don't get discouraged. Your trainer is right in that your body will take time to reflect whatever you do. Grats on the water drinking. I got mine up to about 1 gallon a day a few weeks ago and can feel the difference in skin/etc. Anyway, if you ever need to add active people, drop me a line. I started…
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I am dying to see it. Was tempted to go this weekend but the theater by my house was PACKED for Avengers. If I get time tomorrow afternoon, it's on.
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Heck yeah! Grats! Enjoy it. :)
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Tuna pouches. Luv em.
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Italian/Irish (raised Italian, Sicilian). Wouldn't mind visiting Italy some day. My grandma has went back there a few times.
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I'm buying all the way down. I love buying clothes anyway. I am refraining from buying some of the more expensive clothes I want til the end though. That's my treat. Not buying suits and stuff, so my wallet isn't getting hammered. Mostly Old Navy stuff for summer.
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What I did was stick in the relationship to my ex-wife because I had kids. Yes, being told I was fat daily and having her sabotage my weight loss efforts was a blast for years. My weight went up and up. Hell, I won't even go on about the rest. But hey, I'm out and things are looking up. :) There's really no question here.…
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LOL. You did. I just wanted to tag the post so I could come back and read up later. Wish I had some weird food to share.
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Thanks. Just bought this on Amazon for about $13. Can't wait to check it out.
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Nice!
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Wait. I didn't have to put a real pic of me? Now I find out . . . :)
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Pizza. And it's still around! :)
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It's natural. I see people who say things like, "I cut out 1 cookie a day and walked to my refrigerator for exercise and I'm down 76 pounds in 6 months!" And I'm like, WTH. Also remember that the more weight someone has, the easier they will drop overall weight (at least to a point).
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Looking amazing. Great job!
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Dang that's one heck of a transformation! Grats! Looking great!
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Awesome. I needed to hear that today. I'm gunning for 250 by my vacation time in July and really want to fit into XL shirts without them being skin tight. :) Grats!!!
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I don't do that, but I do look at a week at a time for my overall happiness of what I did or didn't do, so that could work.
