Neahpata Member

You look incredible, nice job :drinker:

I use International Delight for my coffee and I use a lot of it, but since I can't do that as much anymore I switched to Breakfast Tea for the caffeine. For the tea I just sweeten with Splenda.

I measure myself every Sunday when I weigh myself. But that's because I am still losing relatively fast. When my weight loss slows down I measure every 2 weeks or every month. Right now I am documenting my weight loss in lots of photographs but I am wearing loose fitting clothes. I would wait until your next weigh in…

From the Mayo clinic- just about any water containing food or beverage counts. Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water. So how much fluid does the…

You go girl!! :bigsmile:

My moods were more level and my clothes are loose on my waist.

LOL nice NSV :drinker:

Request sent. If anyone else wants to add me feel free.

I worked full time and took a full course load when my classes were easier. I worked a 12 hour shift from 7p-7a. Some days I would be up over 24 hours at a time and then some to do everything that I needed to do. But now that I am getting into harder engineering classes I am not sure if I can pull off a full time job, keep…

I have 3 sets of milestones but don't reward myself for each, sometimes I just give myself a tiny hurrah. They are every 10 pounds, every 10%, and every month of sticking with it meaning every month of clean eating and exercise. I reward myself with things for my hobbies, manicure, pedicure, new workout clothes, new…

Good job, you look great!

Congratz on losing 50 pounds!! You look beautiful in both pics. I especially love your hair and makeup in the second pic.

I'll send you a friend request and anyone who wants to add me feel free to do so. :)

Hi, I will send you a friend request. Also, anyone who wants to add me, feel free to do so. :)

Kael'thas, Ally

I like the muscular 10% and then the 14.

Don't be embarrassed that is incredible progress. Be proud!!:drinker:

Awwww, sooky sooky now!! You look really great and so happy in your pics.

I am on this site everyday several times a say for at least logging and sometimes reading forums. I'll add you and anyone who wants to can feel free to add me :happy:

I had a friend tell me that her trainer told her that bananas would make you fat.

I like room temp or slightly cool water.

zucchini pizza bites, like a pizza but with zucchini bottoms.

Good work you look great!!

Good job!!! I have a closet full of Old New stuff that I can't wait to get into either ^^

I lost 40 pounds before doing Jillian Michaels's workout DVDs. Burn Fat, Boost Metabolism, No More Trouble Zones, 30 Day Shred, Shred It with Weights, and Ripped in 30 are some of my favs, but I have others of hers also.

Wow! So inspirational, gratz on the weight loss you all look really good.

Ellen is a cutie, don't blame you one bit :bigsmile:

Gabrielle Union, Shakira, Megan Good

Wow very inspiring, you look incredible!!!

@.@