Replies
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Excellent job, you look great!
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Incredible, she is definitely a role model on how to age gracefully and with strength.
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Great job OP. :happy: In response to Amazon135, thanks for this post, I am actually saving it for a reminder in the future. I have over 100 pounds to lose and I needed this.
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Anyone can add me :happy:
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Amazing job, you look great!
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Gratz, I am hoping to see that milestone this year also! :bigsmile:
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Great job, I can't wait until I can get into those smaller sizes. :happy:
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Wow, you look incredible! Nice job!
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bump for good infos
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Congrats, you did a good job, wish you well on the next part!
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Wow, keep it up! :happy:
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Hi and welcome back :happy:
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Be proud, that was an incredible achievement :)
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Wow, great job!
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Wow great job :happy:
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Awesome! You look great, keep it up :D
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Wow, great job
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Great job, you look great :D
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Gratz on getting near the maintenance phase. I am no where near but here is a blog from a lady who lost 135 pounds and has maintained the loss for five years. She has some pretty decent tips in there. http://www.canyoustayfordinner.com/maintaining-the-loss/ Here's another link from Tom Venuto on the biggest weight relapse…
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So cute :heart:
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Wow, great job, you look great!
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Same as me, I always thought that I was big boned but I may actually have a small to medium frame.
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I have PCOS and I still have about 100 pounds to lose, feel free to add me. I cut carbs to a moderate level and increased exercise. I also added cinnamon and chromium.
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Wow, incredible job!
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.
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Sent you a friend request, I still have 100 pounds to lose myself.
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Looking at your profile pics - wow, simple incredible.
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:bigsmile: :glasses: :laugh: :bigsmile: :glasses: :laugh: :smokin:
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Here is a blog someone shared with me, at he very bottom there is sort of like a checklist for troubleshooting plateaus. http://fitnesswithnatalie.blogspot.com/2011/05/most-dreaded-word-in-weight-loss.html
