KL124 Member

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  • I need to start doing that! I'm only 4 months out with some weight left to lose!
  • I switched, and I like MFP way better. I think the website is way easier to use, and I like that it also has a tracker that I can use on my iphone. Weight Watchers didn't work too well for me because I eat tons of fruit, and I also eat too many carbs. I could eat 600 calories worth of carbs and max out my points for the…
  • I read this earlier this week, when I was frustrated at my lack of weight loss. That afternoon, I went shopping and I decided to try on a size 2 pair of jeans just for the hell of it. I'm usually a 4-6, so I figured that there wa no way I could even get close to pulling them up. As I slipped them up, I could even zip and…
  • Kohls! I bought a pair of Elle jeans for $10, and a pair of Vera Wang jeans for $10.80. They are super cute! Check in the clearance section. They always have tons of jeans on sale :)
  • I'm currently on Citalopram (I think it's the generic of Celexa). I feel like the benefits of taking the pill greatly outweigh the minor side effects that I may experience (other than more vivid dreams, there's nothing bad). I think it's all a personal preference on what works for you. Also, I would encourage trying a few…
    in Depression Comment by KL124 May 2012
  • Nobody says "a pound of muscle weighs more than a pound of fat". They instead just say "muscle weighs more than fat". Think of it like 1 bowl filled with muscle vs. 1 bowl filled with fat. The muscle bowl would weight more than the bowl full of fat. The saying is correct, just as long as you don't use the quanitity in…
  • Hey! I'm on a 1200 calorie diet now. I've read that if you weight less than 200 pounds, it's safe to lose at most 2 pounds a week. My goal is to lose about one pound a week, and usually it's a little less than that. I would of course recommend exercising too, simply because then you can eat more to make up for the calories…
  • 1) Bad breath (especially if it smells like coffee) 2) People who brag about money. 3) Dishonest people 4) Snaggle teeth. I know that's shallow, but they just kind of freak me out. 5) Sloppy kissers. Yuck.
  • Friend me if you want :) 5'4 SW: 135 CW: 125ish GW1: 120 GW2: 115 GW3: 110 (unless it looks weird. I might stop around 115)
  • I would recommend a cleanse (I love Jillian Michael's)! Instead of cutting food out, you just eat healthy while taking pills that help flush out toxins and bassically make you have to go to the bathroom more. I know it's kind of gross, but it really gets your digestive system moving and reduces bloat. I usually do this…
    in Question Comment by KL124 April 2012
  • Have you tried getting a scale that shows fat and water percentages as well as weight? That way you can tell exactly what part of that number is fat and how much is just water weight. I think that's helped me the most. Good luck :)
  • Hey ladies, I'm looking to make friends to help motivate me :) I'm 5'4" HW: 134 CW: 125.8 GW1: 125 GW2: 120 GW3: 115 UGW: 110 I might stop at 115 depending how I look and feel. I have a pretty small bone frame, so it's definitely noticeable when I'm carrying fat around! Add me if you want a motivation buddy :)
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