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Agreed!!
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Hi, i am very motivated and have lost 17lbs in 24 days although i am new to health and fitness!...feel free to add me if you want
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I'm new too, although I have lost a fair bit of weight in the last 3 weeks, so feel free to add me :flowerforyou:
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ello fellas :) Just to introduce myself, I am Dan, 46 from South London, England. I started my weight loss programme on 4th may 2012 at 13 st 7 lbs. after quitting smoking on 12th April. I work out most days on cardio~vascular machines at the gym, and every other day on weight machines. Happy with the results so far!
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In reality it is just down to the individual. However, the amount that you sweat is related directly to the amount that you drink - since generally fitter people (not necessarily lighter people) do more exercise so they tend generally to drink more water in anticipation, especially if they are athletes who are particularly…
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sounds like its kaputt.. is it still under warranty?