dixiegal2484 Member

Good luck finding a swimsuit lacey. Yay! Only 3 more hours till I go home then I got be back a 7 am timorrow. Ugh.

Ugh I'm so ready to go home. Hurry 10 o'clock and get here so I can be done

Thanks kendal. Your pics are great. I have a 5 mega pixel digital camera by HP. Its nice but I would love something nicer with better quality. Maybe next year I can get one with some of my tax money. I'm going to try to save up for it before then though. Well today is going ok so far. I'm keeping my mind occupied in…

Lace a friend told me when it comes to doing something well it takes practice to get there. Just get a camera and practice photographing your food.

Thanks for the tips girls. I am going to try to keep my spirits up today. But its not starting off well. I had a stupid argument with my parents this.morning pretty early. I am going to keep on track with food today and exercise tonight when I get off from work. I'm going to try a salsa d.ance work out. It looks fun. And…

hi ladies. im alive i promise. i have a problem. i am depressed. i dont want to take medicine so im trying find ways to keep my self from dwelling on negative things for too long. sometimes it works but times when im at work, for example, and im alone with my thoughts i get kind of down and in a general icky mood. i know…

Thanks for the input victoria. My HRM has a calorie burned feature an I want to get one with a chest strap. I have been wearing mine for about 4 hours and I have only burned about 600 calories. But I didn't put it.on first thing this morning either. I don't know if this is accurate or not. *sigh*

Ok so I have a question. I notice some of u ladies are using body bugs and body media and finding out how Munch u bin versus how much u consume. My question is can this be done with any HRM or does it have to be one of those? I have a watch HRM and I van afford a BB or BMF right now

Hi everyone. Sorry I haven't been around in the last two weeks. My dad has been sick lately. So for an update on how im doing. I has hit 238 and holding. I was 238 at.the beginning of the challenge an I was 238 this.week and last week. Grr its so frustrating. I haven't had time to do p90x lately so I am going to restart it…

bump. will post tomorrow.

Sorry double post

Yay only one and a half more hours. I really can't wait to go home. I am going to try the fit test when I get there. I'm glad to see everybody day going so well. I also have more laundry to do when I get home. Poo. Well catch yall later. I will let you know how it view tonight

Hey ladies. I didnt get to do the fit test last night but I plan to do it tonight. I'm afraid. LOL. My day today is good so far had oatmeal with fruit and raisins in it for breakfast and I brought a lean cuisine steamer for lunch. Well back to work I go.

hey girls! happy st patty's day! so unfortunately i did not get to restart my c25k yet. but my brother has a copy of p90x. and he let me borrow it. i am going to the fit test tonight and then i will start the work out if i am able with in the next couple of days. do you ladies who do p90x have and advice, tips, or warnings…

Hey ladies. This week head been crazy. I am passing on weighing this week. I am going to restart the c25k.program tomorrow. Wish me luck. Well thats all she wrote today good night ladies

hey girls just a quick check. i am at 238 this week for a loss of 1 pound

hey girls just a quick check. i am at 238 this week for a loss of 1 pound

well hello everyone. i have been lurking. i feel like poo. i think while i was sleeping someone came and injected thick gooey liquid into my head and chest. even though im still sick i am going to attempt a work out tonight depending on how i feel. i cant breathe with out coughing. i weighed today and it showed a loss but…

hey everyone. sorry i havent been around i was super busy on monaday and tuesday i suddenly cme down with yet another cold. grrrr when will it end. i swear i think i need to start taking something for my immune system. so right now i am suffering but im still making it through. maybe i will start getting over this soon.…

justa quick check in. i was 240 last week ans i ams down to 239 this week. that is a loss of one pound

hello all! hope everyones friday is going well. as for me, my leg hurts a very tiny bit lees than last night. what kind of foam roller are u talking about and where can i get one? i am willing to try anything at this point. well back to work fo me . i will check in later. see ya!

welcome deli. glad to have you with us. you will like it here. kendal- i hope your knee feels better amy- i hope the hubbs feels better soon. jaime- i hope you little ones feel better too well i have been very successful this week with exercise. the weather here in south alabama has been absolutely beautiful. i went to the…

good morning girls! i am feeling better today finally. my eating last week was absolutely horrible! i didnt log it because i didn'twant to see the numbers. but i am back on track and ready to go. i wish i had the money to get a juicer and the fruit and veggies to juice. it all sounds soooooooooo good. despite being sick, i…

hey everyone. sorry i havent been around this week. i have been sick lately and have been busy on top of it . i did wegh this morning and i was up to 240 again. but its water weight. hopefully i will get back down this week. kristina did u take me off the list this week? i will be around more this week but for now back to…

bump

hi everyone. i too have been lurking. i weighed in this morning at 237.5 officially. i lost 1.5 pounds this week. i am definitely please with that. i set a goal of 5 pounds for this challenge and not only did i reach it but i exceeded it. yay! i lost 8.5 pounds this challenge. well gotta get back to work. see yall later.…

hi ladies i am checking in. i am down 1 pound officially this week so i am at 239. yay! i am not feeling well today. i thnk im getting another cold. i feel like poo. i am about to go take some nyquil and go to bed. see yall later

heaterm you are more than wellcome to join us. tell us a little about yourself.

hi ladies! sorry i have been away lately. its been crazy at work and home. my puppy came through surgery just fine. thanks for all the well wishes for her. i have been doing really good lately with my eating although exersize is another story. i have not worked out in about 3 weeks now but my weight is still going down.…

sarathes~ raw spinach is a good source of iron. you could add some baby spinach to a salad. also these are som good suggestions: # Egg yolks # Dark, leafy greens (spinach, collards) # Dried fruit (prunes, raisins) # Iron-enriched cereals and grains (check the labels) # Mollusks (oysters, clams, scallops) # Turkey or…