dixiegal2484 Member

well i weighed in this morning and i am making it my official weigh-in. i lost 1.2 pound making my weight for the week 240. YAY! i have lost 6 pounds since coming back. i feel good and tonight i couldnt keep my pants up. lol thats always good right? Amy love the coat. well it has been a long day and im ready for bed. good…

well today was a lazy day. i mostly just ran errands with my sister-in-law. i didnt eat much but i do feel guilty about some of it. we had pizza hut buffet for lunch andi had a big salad with about 3 slices of pizza. but the salad was much bigger and yummier than the pizza i had. so i guess that makes it a little better.…

well today was a good day. i ate well and went and entire day without a headache. work wasnt too bad either. yesterday i was up 2 pounds because of TOM and today i was back down to last weeks weight. YAY! so i am going to try to get down lower if i can. i have already reached my goal of loosing 5 pounds so i am happy but i…

hey girls! i am still alive i promise. and i also promise i am not falling off the wagon. since friday i have had a severe migraine everyday and it just wont go away. but i am still able to semi function so thats good. and on top of that i feel like crap because guess who arrived on sunday.... TOM. grrrr so i am actually…

today was super strenuous physically at work. i am so worn out tonight but tomorrow i plan on loading up both of my dogs and going to the park to walk. then i will do some chores and cook dinner and then off to class. wow busy day! i am feeling pretty good about my weight loss this week. i know not to expect it every time…

well this week was both good and bad for me. it was good because i ate healthy and stayed within my calories. it was bad because wok was stressful and i did not get in any exercise. but i am pleased over all because i am do 3.4 pounds this week making my official weigh in 241.2. YAY ME!!!!:bigsmile: :drinker: :happy:…

hey super pals! i too am still alive. i havent been on much because of school. macroeconomics is kickin my butt and it is only the first week!!! so needless to say between school and work and homework and more migraines (i wish those would stay away) i have not been to the gym at all this week. i have stayed under my cals…

hey ladies. i had a good day stayed under on my cals and even though i didnt get to exercise i will probably work out tomorrow. i started class today so now my time is even more limited but i am determined not to let it affect me. i love all the new pics and it sounds like everyone had some pretty awsome days. it is beddy…

hi everyone! i was kinda busy this weekend and a little naughty by having a few drinks wit friens on sat. but over all it was good. here is my weigh in for this week amber 246/244.6 (-1.4) yay im losing weight again!!! have a good one all i will check in later

everyon here is absolutlely and 100% right. it was only once. it probably will not affect you in the long run as long as you keep trying and dont let it happen to often. just last night i wen out with my boyfriend and had a chocolate chip cookie and hot fudge sundae. i only ate 1/3 of it but it sent me almost 700 calories…

sarah~my official weigh in is sunday. mostly because it holds me accountable on friday and saturday. kendal~ have fun in the mountains with your guy. we want details when u get back. lol lacey~ even if you dont show a loss this week, you are doing great!!! i love you new pic!!! so my day went ok work was kinda hectic and i…

thanks amy. your support and all the others here are whats kept me going this week. i have to admit it has been hard to drag myself to the gym. thanks again. ok so i just got back from the gym about 20 minutes ago and i walked on the treadmill for nearly an hour and the did the elliptical for almost ten minutes. over all i…

well today was sooooooooo not a good day for me (at least food wise). i went over my calories quite a bit. but i am about to go to the gym and try and work it off i think. i think what happened was when my boyfriend went out to dinner i gave in and ate dessert. i shouldnt have i know and i feel really guilty.:frown:…

hi everybody!!! to update about my day, work went OK and i made good choices for food today. i had multi-grain cereal for breakfast with low-fat milk, a subway sandwich for lunch, and a half salad from Wendy's with a grilled chicken wrap. the only bad choice i made was i had a soda with dinner because i still had that…

hi everyone. well i didn't get to the gym this morning due to the fact i was suffering a severe migraine that i just couldnt get rid of. but i will go when i get off from work tonight. my legs are a little sore from my walk yesterday but over all i feel pretty good. kristina & amy~ as for the reason i fell of the wagon,…

what is the Biggest loser challenge? i didnt make it back to the gym, but at least i got a walk in earlier. i stayed under my calories as well. tomorrow i wil make even healthier choices than i did today. i will even get up in the morning to workout. well everyone good lucj with your days tomorrow and goodnight

go to tools an then click on the "tickers" button. that where i got mine

hello ladies. i have been gone a long while. i have made a new years goal to get back to eating right and exercising and sticking to it this year. i want to lose weight again and keep losing. i am not setting a number goal for the end of the year as long as i lose something and get healthy. i hope it will be okay with you…

hey ladies. sorry i keep drifting away but i have been keeping up with you all. i have been doing pretty good lately. i have been getting my workouts in and as soon as i charge my mp3 player again i will be going for another workout. first of the week. well gotta run chores and laundry to do!

sorry double post

bump:yawn:

cheesecake

hey ladies. i had a great day today. i didnt eat very well considering i ate cheeseburgers from BK and McDonalds for lunch and dinner, but i worked it off vigorously scrubbing a wall for 90 minutes today at work. it was a work out in its self so im counting that as day 2 of 4 completed this week. i will only make it 3 out…

hi ladies. justy got back from working out before work. i am doing ok this time around. i am eating good and ijust completed day 1 out of 4 for the week. (my weeks start on saturday) on the negative side of things i only made it 7 minutes on the elliptical today. but i just have to keep working at it. well time for work…

thanks for the support guys i am going to work doubly hard to achieve them. i might need that whip cracked my way before long

ok so i got a little off track the past few days. i am at a plateu apparently and cant break free. i am still at 230 and as far as my other goals i made it 1/3 of the way to staying on the elliptical for 30 minutes and stayed under my calories almost every day. so i feel pretty good about it. for this next challenge i am…

ok so i went shopping because i really needed some shorts. i am into a 20 (YAY!!!!!!) where i used to be a tight 22. the 20s actually felt comfy but a tiny bit big in the waist. but i was afraid to get a smaller size because of my tummy. i also got 2 new bras that i really needed. we had olive gareden for dinner but i ate…

movie

i had a situation like that a few years ago and it was so unbelievably stupid it just stuck with me. ok so i work at wal-mart and at one time i workde in health and beauty aid (shampoo, soap, toothpaste, etc.) so a co-worker and i were stocking the toothpaste and let me just say that in my store the toothpaste and…

melody- of course u are welcome to join. we are in the middle of a non weight oriented challenge right now. but just jump right on in and start posting. most of us just give an update of are day and how we are doing and some of us are posting our totals for calories each day. but what ever you want to update feel free.…