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well ladies, i had a great day today. i was 500 calories under my goal for the day and i got in a work out after work tonight. i just started doing Sweatin' to the Oldies with Richard Simmons. it is a really fun low impact work out, which i like because of my knee. i hope you all had a great valentines day. i think i am…
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February 14, 2010 heart heart heart Stephanie - 11 Katie - 9 Heather - 3 Nolachick -4 Jill - 13 Catherine - 11 Heidi - 9 Elyse - 9 Melissa - 6 Katie L - 6 Lindsay- 8 Rockwife-1 Kathy - 10 smada-4 Kim- 5 Amber-6:heart: :heart: :heart: happy valentines day everyone!!!! Pinkpena - 4 Nancy -7 Lana - 6 Anna - 12 Mary- 9 Mia- 7
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i am going to give up sodas for lent. here's hoping i can. usually i end up getting really bad migraines with out caffeine. but maybe this time i will be ok. :ohwell:
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hey guys this is my first official post for the new challenge. dang it, i have gained back that 4 lbs i lost last week pinbot-- my stats are original weight 240, current weight 233, goal weight 223. looking forward to this new challenge and chatting with all of you. feel free to add me as a friend.
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thanks all for making me feel so welcome. i love the "Fling into Spring" idea!!! bu i have a question. since the challenges are 6 weeks long how do you manage to track you weight loss during that TOM? as it is i dont think i am going to weigh myself this week since i know i am retaining water horribly. Deb- i know what you…
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hi everybody. My name is Amber. i was wondering if i could join you all in your next challenge? i am not new to the site but i was off track for a while and i am back to try changing my lifestyle again. i am over 200 lbs and need something to help motivate me to lose more weight. thanks Amber
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February 6, 2010 Stephanie - 5 Katie - 2 Heather - 3 Nolachick -4 Jill - 4 Catherine - 4 Heidi - 4 Elyse - 3 Melissa - 5 Katie L - 4 Lindsay- 3 Rockwife-1 Kathy - 5 smada-2 Kim- 3 Amber-4 (forgot to post yesterday) Pinkpena - 2 Nancy -4 Lana - 3 Anna - 5 Mary-5
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February 4, 2010 Stephanie - 4 Katie - 2 Heather - 2 Nolachick -4 Jill - 3 Catherine - 4 Heidi - 2 Elyse - 2 Melissa - 3 Katie L - 3 Lindsay- 2 Rockwife-1 Kathy - 3 smada-2 Kim- 2 Amber-2 Pinkpena - 2 Nancy -3
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count me in too!!! i am all for it Feb 2nd, 2010 Stephanie - 2 Katie - 2 Heather - 1 Nolachick -2 Jill - 2 Catherine - 2 Heidi - 1 Elyse - 1 Melissa - 2 Katie L - 2 Lindsay- 1 Rockwife-1 Kathy - 2 smada-1 Kim- 1 Amber-1
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thats not a dumb question at all. "the only dumb question is the one not asked." so yes you can eat the extra calories
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i like the kraft mayo with olive oil. to me it tastes like "regular" mayo and has alot fewer calories.
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pb sandwhich sounds good i just had one and i added low sugar smuckers jelly
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Thanks TwentyTen. i am determined to do it this time i am proud of my self though i have been a 8lbs lost for about 2 months now so i havent lost anything but i havent gained either
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Name - Amber Start Weight - 228 (at my highest i weighed 240) Goal Weight - by 12/31/09 i would like to weigh 200lbs Hobbies - reading, spending time with my wonderful boyfriend, going to school, and singing Interesting Fact About Yourself - i can read a 700+ page book in about a day if i have little interruption and i…
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i have had a rough start. first off i had a bad weekend and went over my calories all three days.:sad: :sad: then i did not have a chance to workout because of a family problem and now my scale is broken. so now i can't tell if i have gained or lost anything. :frown: :frown: :frown: i am really struggling to stay on track.…
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MASTER LIST Roxie: SW 147/GW 128/ CW 138 EM: SW 150 / GW 140 / CW 150 Mackenzie: SW 160 / GW 150 / CW 160 Tina: SW 224/ GW 195 / CW 207 Melissa: SW 163 / GW 153 / CW 163 Mel: SW 200 / GW 189 / CW 199 Kimss: SW 170 / GW 154 / CW 158 Deanna: SW 186.5 / GW 182.5 / CW 186.5 Channing: SW 170/ GW:160 / CW: 170 Bree : SW 227 / GW…
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i will join this challenge. i still have 6 weeks to go that is plenty of time to lose some weight current weight 236 4th of July goal 200 end goal weight 135