tnq1019

howd u know i like freebies..its the recession!

has such pretty long hair I AM JEALOUS!

once a cheter a a cheater..take out the trash.. its easy to cheeat and give in to temptation but u gotta find someone that only wants u that is truly hard being faithful

no ..because its a female and i hate most women much less wouldnt date one!

flirting its fun and loving the single life for sure!

amazing!!!

from this st paddys hence the green

pass

i do it every am just to stay on track and accountable! i know thats alot but id rather not let myself slip up

i was working out daily but since my dad got sick (we would go to gym together and i dont drive) it is hard.I do at least 3 times a week though. I also walk outside with him. Ido zumba once a week also kickboxing i do the eliptical for an hr or an hr and a half andi do weights i try andkeep active everyday i also run…

it is good theres a good recipe for it at hellohealthy.ca

u can add me too

you get what u pay for my backs 12 hrs so far and still not done needs about 4 more and i have put about 800$ into it thus far all of mine are custom and hourly pieces and depends where and who u go too my guys a little pricier but does give me deals and i have been going to him 8 yrs he is the only one i trust with my…

hey white team ! Im tessa :) cant wait i love challenges and bootcamp and anything to keep me accountable! cant wait to start

mine is public lol i think everyones should be otherwise ur just hurting urself i am not perfect i dont claim to be but i have 1 bad day or so vs going way over everysingle day and hiding my food log so no one can see.. even if its bad i log it but since im public it kinda restrains me from going H.A.M on the bad**** cause…

see these are the things i like to hear!

i like that lol

wah :(

lol aww i feel so rejected.. well i need fitness partners to get on my case and keep me accountable thats more like what i mean alot of my friends arent really into this lifestyle or are newbies and dont go as hard as i do so i want to find people that are as crazy as i am lol

Name: Tessa How much do you weigh: 155 How many lbs would you like to lose?: 20-25 more pounds till my goal i want to be 130-135 What are your goals along this journey?: ditch the gut and wear the first bikini ever, get muscle mainly on my arms, be more fit and healthy and feel good about my body Will you be committed?:…

my goals are as follows RUN more try a few new vegetables (i hate most of them) and recipes! i am 155 i would like to get to 150 or 149 by the end of the month not sure if i can but its a nice goal i was so happy to finally get below 160 tighten up and do more squats!

pb2, sweet potatos, cauliflower crust pizza, ground turkey, hummus, protein pancakes and spaghetti squash pasta with ground turkey and fresh veggies i get alot of my recipes from hello healthy on instagram shes my saving grace and the one that really got me obsessed with clean eating and turned it into my lifestyle!

i love the choc pb2 and also theres one from trader joes speculoos gingerbread cookie..its amazingggg but not super healthy same calories n values as regular 180 but its life changing

me i log in daily and have an open diary always looking for more fitness friends im 27 pretty tattooed and passionate about fitness and clean eating

add me mines open !

creepy but strangely arrousing

go aad and add me we have the same goals and i am all about clean eating and working out and staying accountable

hips n booty aka i am jealous (my poor flat *kitten* :( )

me me ..download instagram that is where i et tons of quick and easy ideas for clean foods my favorite is hellohealthy she really kicked me into gear with my clean eating and i dont feel like i am missing out on anything i eat so much and its all healthy low calorie and filling and i stay on my 1200 cal budget i love…

i loveeee PB2 the chocolate kind is my crack addiction you can do so much with it