cspong Member

I weigh naked, just becase I'm often naked, lol. But like most its in the morning after going to the washroom but before breakfast.

How long ago did you up them? Depending on how long you were at your lower cal intake you might stay the same weight or gain a little bit before your Metabolism resets and then you'll start losing... You're recommended to wait about 4 weeks before you re-evaluate. It took 2 weeks for me, but everyone's different.

Just Holidays :) And even then I keep my portions in hand. I'm the type if I had a weekly cheat day, I'd "have one early" and then just have them all the time... So I make them pretty seldom.

That being said, I don't comment on the whole "So and so was under their calorie goal"... I don't know what's going on with them or if they are WAY under their goal and being unhealthy... I comment on their updates, workouts and weigh-ins... Seeing people cheer someone on for being under is a big pet peeve of mine. Hence…

Even while eating well and exercising, I don't show my diary (it's open but it doesn't pop up on my news feed when my day is done). People have too many conflicting views and I really don't need all that pressure, lol. If I decided to have a slice of pizza (which I rarely do), if I've been good all week, what's the benefit…

Even though I've barely lost any weight, I'm happy in my skin. I'm just not healthy, lol. My self-esteem spiked when I started taking care of myself. Exercising made a huge difference because it made me feel better. My husband is probably the biggest reason I'm so confident. While I DONT think anyone needs a man to feel…

Straight from the tap. Too cold and I won't bother. :D Luckily the tap water in my town is yummy.

Spice up your life - Spice Girls... :blushing: Its fun to dance to :blushing:

Omg. YUM.

Had the leftovers today and is still awesome even a day old :D

When I add in all the random Fast Food runs and buying chips or whatever on movie nights, it really is cheaper. Plus, in canada at least, the tax is about half for healthy food rather than junk :)

Nothing :) Sometimes a bra, but almost always nothing.

Pop in a CD and DANCE! You can burn a hell of a lot :)

I use this free app called Workout Trainer, it has tons of free workouts (and paid ones), and I think they have a version for iPod/iPhones too, I use Android though. I love it.

Oh, I skipped the butter and just used PAM :)

This is so genious!

I`m making a super simple chicken fried rice recipe tonight http://allrecipes.com/recipe/chinese-chicken-fried-rice-ii/detail.aspx?event8=1&prop24=SR_Title&e11=chicken%20fried%20rice&e8=Quick%20Search&event10=1&e7=Home%20Page

Girl: Emma Stone or Kat Von D Boy: Russel Brand

Omg. This makes me feel so much better about my 3 lbs, lol. TWELVE sticks of butter. Thats disgusting :sick: I can't wait to add more to that. *gross*

I'm currently breastfeeding and I decided to just add 300 cals to my daily calorie intake because that's the average that most women burn daily when breastfeeding. Other than that, dont stress if you are hungry and you've already met your calorie goal, when they go through growth spurts, they eat more, which makes you…

I'm currently losing baby weight and it's part of what motivated me: I gained 50lbs with my first and I don't want to feel as horrible as I did with my first pregnancy than with my future second pregnancy. So, I'm hoping I'm at least part of the way through my journey before we get pregnant again :) Good luck on TTC!…

All I can think of is punches, but I'm super new to exercising, lol

THIS! And I'm pretty sure it's still 15% thats the standard... At least it is here. The wages change with the economy, the food prices do too, so thats why the standard is a percentage, so what they get is still a reflection on the cost of living...

Honestly, if you need the money, do your job well. In all my jobs, if I had personal issues even though I wasn't relying on tips, I didn't bring them to work. It's about being a good employee. I wouldn't have missed out on any money so I had the freedom to not be polite and attentive, but I still gave it my full attention.…

Its rare for me not to tip, but ive done it. Ive even given the tip to other waitstaff I could see was picking up her slack. There have been times I've hugely overtipped for great service, just like I dont tip for bad service. It's rare, but it happens.

Absolutely not. Moms deserve a break. We deserva a day to ourselves and it totally makes sense for you to choose mother's day but... and maybe this makes ME a *****. Its a six year old who's saying this from what I'm reading. And she wants to spend her day with you. And make you pancakes... If it is your husband who was…

I've heard the general rule is 15lbs a pant size but it takes more when you are larger and less when you are smaller.

Seriously! I know moms who formula feed, I breast feed and I know some who extend breastfed... All great moms ! Just because you feed your child one way or the other doesnt mean one cares about their child more or less... But people telling moms theyre sick or wrong for doin any of the three pisses me off.

Haha, this would be the perfect end to this thread :)

:( I thought the same thing, but my daughter got teeth at 2.5 months, lol. Luckily she's not a biter or I might not have been able to keep it up! lol